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The AVOLVE Podcast
The podcast that takes a deep dive into the hottest topics, personalities and current agendas in strength and conditioning, all the while plenty of laughs exploring it.
Your Co-Hosts Matthew Rains & Angus McDonald currently operate a performance facility in Sydneys East called AVOLVE Performance that is solely dedicated to athletes looking to get ahead in their sport.
The AVOLVE Podcast
# 12 - Greta Hayes - Australian Hockeyroos Player
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AVOLVE Performance
Matt and Angus are joined by Greta Hayes, a member of the Australian Hockeyroos hockey team in the lead up to her Olympic campaign.
Greta talks about her journey transitioning from a youth player to representing Australia, her battle with injuries, the road to the 2024 Olympics and what life looks like outside hockey.
Instagram: @gretahayes