Conversations With Carole
"Conversations with Carole" is meant to build a community where we can talk about current and historical issues relevant to our times. I've been in the cross culture business for many years and celebrate the past work I've done in radio. It made sense NOW to move the conversation to a podcast format where we can all get involved!
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As an award-winning keynote speaker, trainer, and global thought leader, since 1987, Carole Copeland Thomas moderates the discussions of critical issues affecting the marketplace. She has her pulse on the issues affecting working professionals and regularly consults with industry leaders. She has spent 36 years cultivating relationships and partnerships with local, national, and international sponsors, including Walmart, Amtrak, and Emirates Airlines. Carole is the past president of The National Speakers Association -New England Chapter and was on the leadership team of Black NSA. Carole is a blogger and social media enthusiast using various technology platforms to enhance her business development activities.
Carole has been featured in the New York Times, Boston Globe, Black Enterprise, ABC Radio, and CBS News.
She is the author of eight books and is the Past National Vice Chair of the National Black MBA Association
Carole is a 28-year member of the National Speakers Association (NSA) and an active member of Black NSA. She won the President Emeritus Award for the leadership role she played during the 2017-2018 NSA New England Chapter Year.
Visit Carole's website at www.carolecopelandthomas.com.
Conversations With Carole
3/11/2025 Episode #48 Be Prepared In A Chaotic Country
Are you ready for uncertainty? In this episode of Conversations With Carole, Carole Copeland Thomas delivers 15 critical tips to help you stay financially secure, emotionally strong, and physically prepared in the face of chaos. With unprecedented political and economic shifts, federal layoffs, and social instability, being proactive is no longer optional—it’s essential.
Tune in to gain practical advice on financial preparedness, job security, mental resilience, physical health, and civic engagement. Learn where to find trusted resources and how to take control of your future.
Listen now and take action!
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Visit these vital resources for legal and civil rights information:
- ACLU: www.aclu.org
- NAACP Legal Defense Fund: www.naacpldf.org
15 Tips for Thriving in a Chaotic Country
Financial Preparedness
- Build an Emergency Fund – Aim for 3 to 6 months’ worth of expenses in savings.
- Diversify Income Streams – Consider side hustles, freelance work, or a second business.
- Stay on Top of Debt – Minimize high-interest debt to reduce financial stress.
Job & Career Security
- Keep Your Resume & Skills Updated – Be ready for sudden job changes.
- Expand Your Network Regularly – Build professional relationships online and in-person.
- Consider Union or Worker Advocacy Groups – Protect your job security and rights.
Mental & Emotional Resilience
- Develop a Daily Stress Management Routine – Use meditation, journaling, and deep breathing.
- Limit Doom Scrolling & Social Media Consumption – Set boundaries to protect your mental health.
- Build a Support System – Stay connected with friends, family, and support groups.
Physical & Health Preparedness
- Stay Active & Prioritize Health – Exercise regularly to maintain physical and mental well-being.
- Maintain Access to Health Care – Keep your insurance updated and know your options.
Civic & Community Awareness
- Stay Informed on Policy Changes – Follow reliable news sources and know your rights.
- Engage in Local Advocacy & Mutual Aid – Support organizations that promote resilience.
Self-Sufficiency & Crisis Readiness
- Have a Basic Emergency Kit – Include food, water, medications, cash, and important documents.
- Learn Self-Reliance Skills – Gain knowledge in first aid, food preservation, and situational awareness.
Final Takeaway
The chaos is real, but so is your power to prepare. Take steps today to fortify your financial, emotional, and physical well-being.
Listen. Learn. Take Action.
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Stay updated on future episodes and critical discussions:
Website: www.carolecopelandthomas.com
Conversations With Carole – Helping You Navigate Uncertain Times!