Grow More Good with Cassie Kovacs
Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.
Grow More Good with Cassie Kovacs
Ditch the Protocols: How Mindfulness and Stress Relief Transform Your Gut Featuring Gut Health Expert Sydona Tregoning
In this episode we're joined by Gut Health WIZARD, Sydona Tregoning to explore the impact of stress and trauma on your body. Could your emotional state be keeping you sick? Tune in & find out!
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Podcast photo by: AMEN