Learn some great, easy tips to help you when you're healing from divorce that you can do DAILY to relieve stress, reset your frame of mind, get out of the victim mentality, and just feel better! Join Rachel and guest Lemia Astarabadi as we dive into self-healing using the breath & hand postures, voice & mantras, and plants and nature - things to which we all have access!
Learn some great, easy tips to help you when you're healing from divorce that you can do DAILY to relieve stress, reset your frame of mind, get out of the victim mentality, and just feel better! Join Rachel and guest Lemia Astarabadi as we dive into self-healing using the breath & hand postures, voice & mantras, and plants and nature - things to which we all have access!