The Divorce to Bliss Podcast
Are you going through a divorce or already divorced and feeling stuck, down, unfulfilled, unhappy, or unable to move forward in your life? Do you want to heal and be happy but don't know how to begin? This podcast is for you! Learn how to start the healing process in order to create a beautiful new life. Rachel S. Ruby, author of Divorce to Bliss, is a divorce healing coach, attorney, writer and entrepreneur. After divorcing mid-life from a marriage that spanned 3 decades, she was able to heal herself and create an amazing life, and you can too with her methods! Tune in weekly to learn how, and visit her website to learn more: RachelSRuby.com/coaching
Episodes
84 episodes
Why You Are Still Attached to Your Ex
If you are still emotionally attached to your ex after divorce, you're not alone, you're not weak, and you're not crazy. In this episode we will unpack the psychological and emotional forces that make it so hard to let go, even when you know th...
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24:09
Can Reiki Heal Divorce Trauma? An Honest Conversation
Reiki is a gentle, hands-on, or hovering, healing practice that can support emotional release and inner balance. In this honest conversation we explore how Reiki may support deeper healing to help women move forward after divorce.We are...
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41:37
Why You Can't Move On After Divorce - How Voice Biofeedback Can Help
Many women struggle to release emotional pain after divorce. In this episode, discover how voice biofeedback can help your body and mind release stuck emotions.Join guest Deepak Chari, MS and Voice Biofeedback Specialist, to learn how t...
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38:48
Divorce Stress Relief: How Tapping Heals Body and Mind
Divorce can leave your body, mind and spirit tense, stuck in stress or worry. Learn how tapping (Emotional Freedom Techniques, or EFT) can release emotional blocks and promote healing.By gently tapping on specific acupressure points on ...
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42:57
Alone or Lonely After Divorce? How to Reclaim Emotional Freedom
Feeling lonely after divorce doesn't mean you have to stay isolated. Discover the difference between being alone and feeling lonely, and learn strategies to reconnect with yourself.Although we can experience both loneliness and alonenes...
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17:35
Self Dating After Divorce - Put Yourself First and Heal
Reconnecting with yourself is the first step after divorce. Learn the self-dating practices that help you rebuild confidence, emotional balance, and find joy.Self dating is an imperative step in the healing journey after divorce, prior ...
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31:40
Divorce Trauma: How Sound Healing Resets Your Nervous System (with Avi Sherbill)
Divorce trauma doesn't just live in your thoughts - it lives in your body.In this episode of The Divorce to Bliss Podcast, Avi Sherbill, CEO of SoundRx, explains how sound healing can regulate your nervous system and support deep emotio...
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57:54
Take Ownership After Divorce - Heal Faster and Stronger
Taking responsibility for your healing journey empowers your recovery. Learn actionable steps to take ownership of your emotions and your life. Join Rachel in this episode as she chats with Allison Andrews Canter, thought leader, owners...
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43:33
Divorce Mindset Makeover: Reprogram Your Thoughts for Healing
Divorce can leave your mind stuck in patterns that hold you back. Discover mindset strategies to shift your thinking and reclaim emotional freedom.Having the right mindset to power through the difficult times will enable strength and he...
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14:28
The Vagus Nerve and Divorce Healing: Calm Your Body to Move On
If you still feel on edge long after divorce, it may not be emotional weakness - it may be your nervous system. In this episode we dive into how the vagus nerve affects anxiety, attachment, and your ability to truly move forward.You may...
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42:25
The Backslide: Why Divorce Healing Suddenly Reverses
Just when you think you're finally moving on after divorce, something pulls you backward emotionally. In this episode we discuss how to move through these moments without losing confidence in your progress. These moments are more common than yo...
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27:12
Master Your Mind After Divorce with Breathwork Techniques
Breathwork can help you regain control of your mind after divorce. Learn exercises to release stress and strengthen emotional resilience.This is part 2 in a 2 part series on breathwork for divorce healing. In this episode Rachel is join...
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29:04
Divorce Healing Breathwork: Awareness for Body & Mind Recovery
Breathwork helps release emotional and physical tension after divorce. This episode teaches awareness-focused techniques to reconnect with your body, mind and spirit.Breathwork is an amazing tool to have in your divorce healing tool box...
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37:15
Financial Empowerment After Divorce
Financial fear is one of the biggest fears experienced by people upon divorce, especially women. The fact is that many women are not traditionally taught about finances and how to invest...but you don't have to be afraid of that be...
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46:14
The Secret to Happiness After Divorce
Everyone wants to be happy after divorce, but sadly for many this may not be a reality. We can get so bogged down with fear, negativity and hopelessness that we become our own worst enemy, and don't know how to get out of the dark well of unhap...
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44:07
Hypnosis for Divorce Healing
Hypnosis is a powerful healing tool that is often misunderstood, and some people are scared of it or do not believe it can be helpful. With the right hypnotherapist it IS possible to help in one's healing journey. Personally hypnosis has helped...
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40:18
Why Women Need Each Other When Healing From Divorce
Women are the goddesses who give life and take care of others, the ones who "do it all" and love deeply. They are strong and beautiful and can be full of deep emotions. When things get difficult many women think they can "handle it," but with a...
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41:13
Why Men Need Each Other When Healing From Divorce
It used to be that men had a tribe - the young boys were initiated into the tribe at a certain age and they learned from the men how to be a man. They hunted together and sat around the fire listening to stories from the elders, learning the es...
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38:41
Spiritual Awakening Through Divorce and Trauma
Did you know that experiencing a spiritual awakening through trauma, like a divorce, is common? Many people have this experience but may not realize what is happening - other than feeling amazing within body, mind and spirit. Awakening...
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46:06
How Divorce Affects Your Brain
Most of us expect to experience a range of emotions once we go through divorce, some of them which are very difficult to navigate, and many people are surprised at how they can become controlled by the emotions so much that healing seems imposs...
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38:12
Your Style Can Influence Divorce Healing
Tune into this enlightening and fun episode to find out how the way you dress and present yourself to the world can actually influence your healing journey after divorce - something you may not have considered! Join Rachel as she chats with War...
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30:49
Using Essential Oils In the Divorce Healing Journey
Here's a fun episode that teaches something easy and pleasurable to help with your divorce healing journey! Whether you know about the benefits of essential oils, know about them but never tried them, are a frequent user or simply want to learn...
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32:49
Why Some Heal After Divorce and Others Stay Stuck
Did you ever wonder why some people heal from divorce and move on, while others seem to stay stuck in an undesirable place? From a very broad perspective, divorce can either free us or or paralyze the soul. There is so much that contributes to ...
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43:05
