The Divorce to Bliss Podcast
Are you going through a divorce or already divorced and feeling stuck, down, unfulfilled, unhappy, or unable to move forward in your life? Do you want to heal and be happy but don't know how to begin? This podcast is for you! Learn how to start the healing process in order to create a beautiful new life. Rachel S. Ruby, author of Divorce to Bliss, is a divorce healing coach, attorney, writer and entrepreneur. After divorcing mid-life from a marriage that spanned 3 decades, she was able to heal herself and create an amazing life, and you can too with her methods! Tune in weekly to learn how, and visit her website to learn more: RachelSRuby.com/coaching
The Divorce to Bliss Podcast
The Backslide: Making Sense of Setbacks in Divorce Healing
If you are healing from divorce or have already done so, you know there can be times during the journey where you feel like you're going backwards. When this happens so many emotions can surface that you may have not felt in some time, and it can be challenging. These are backslides.
The most important thing to know is that it is completely normal to backslide, and more importantly, you CAN get through them from the new place you have come to through your healing. Another great thing to keep in mind is that these backslides will make you stronger and more grateful for who you have become.
In this episode Rachel dives into the backslides we all experience - why they happen, the shame spiral, signs within the backslides that show you are actually progressing and not regressing, and how to handle backslides and take away important lessons.
🦋 Want to learn more about healing from divorce? Check out these links:
✅ Website and coaching: https://rachelsruby.com
✅ Instagram: https://www.instagram.com/rachel_s_ruby/
✅ Facebook: https://www.facebook.com/RachelSRubyAuthor
✅ Free Gift: https://rachelsruby.com/free-gift/
✅ Book: https://a.co/d/eyVRvqV
#divorcerecovery #backslides #lifeafterdivorce #healingjourney #divorcehealing #shame #love #healingprogress