Average Joe's Performance Podcast
A podcast by a bloke named Joe, documenting his mental and physical challenges, thoughts and feelings on everything S&C, and his bit to be average (or just above) in many different disciplines or aspects of fitness.
Average Joe's Performance Podcast
#03 | Ironman 2023 | Run
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Joe Parkinson
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A debrief of T2 and the run from my recent Ironman in Italy.
It went better than I could have hoped and I also enjoyed it more than I was expecting!