This episode was recorded 5 weeks after completing 12 marathons in 12 days. Hear my honest reflections as I discuss post event blues, and the struggles that I have experienced after undertaking the 12 marathon challenge. 

Hear my reflections on the 12 Marathons of Christmas, where I completed 12 marathons in 12 days. I discuss everything from the running, the pain, recovery, nutrition and sleep.

In December 2023 I will be attempting to run 12 marathons in 12 days in support of Mind Jersey and the Jersey Christmas Appeal.I am calling this the 12 Marathons of Christmas (original right!?).Find out how I plan on tackling th...

A full debrief of my recent 100km night-time trail ultramarathon.

I outline my reasons for starting this podcast, what I aim to cover, and how I plan on covering it. 

My next challenge being attempted in November 2023. A 100km Ultramarathon, on the trails, through the night.I would be lying if I said that I wasn't a bit intimidated by this one. 

A debrief of T2 and the run from my recent Ironman in Italy.It went better than I could have hoped and I also enjoyed it more than I was expecting!

A debrief of T1 and the bike from my recent Ironman in Italy. It turned out to be a little more nervy than expected following a mechanical issue the day before the race!

The first episode of Average Joe's Performance Podcast.Just dipping my toe in with a full debrief of the swim from my recent Ironman in Italy (pun intended).