Average Joe's Performance Podcast
A podcast by a bloke named Joe, documenting his mental and physical challenges, thoughts and feelings on everything S&C, and his bit to be average (or just above) in many different disciplines or aspects of fitness.
Average Joe's Performance Podcast
#06 | 100km Night-time Trail Ultramarathon Debrief
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Joe Parkinson
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Season 1
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Episode 6
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A full debrief of my recent 100km night-time trail ultramarathon.