Soul Awakening
Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.
Soul Awakening
Above and Beyond - Processing
In this episode, Joy Truscott invites us to reconnect with our inner selves and the energy within us. Through mindful breathing and visualization, we are encouraged to transform our energy and bring more ease and grace into our lives. We also learn to recognize our unique perceptions of reality and the importance of embracing our multifaceted beings. We then explore the idea of unconditional love and the expansive awareness of our existence, and are encouraged into a deeper understanding and acceptance of ourselves.
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This Week’s Questions: (Voice Answers or Text Answers)
• What fills you with a sense of awe or happiness?
• What lifts your Heart and Soul?
Continue your Processing Journey here. Processing episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.
Episode Highlights:
• Understanding Our Energy System
• Breathing and Grounding Exercise
• Visualizing Light and Kindness
• Connecting with Our Guides
• Exploring Spatial Awareness
• Embracing Our Unique Perceptions
• The Journey of Self-Understanding
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.