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Soul Awakening
Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.
Episodes
77 episodes
A Softer Stance - Balance
In this episode, Joy Truscott encourages listeners to adopt a softer, kinder stance towards themselves and others. We discover the importance of reconnecting and resetting our bei...
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Season 7
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Episode 5
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27:41
Healing is Possible - Healing
In this episode, Joy Truscott explores the collective sense of discombobulation and emotional turbulence we are feeling in these chaotic times. We gain new insight into the import...
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Season 7
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Episode 4
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26:44
Above and Beyond - Processing
In this episode, Joy Truscott invites us to reconnect with our inner selves and the energy within us. Through mindful breathing and visualization, we are encouraged to transform o...
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Season 7
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Episode 3
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28:37
Put It Down - Release
In this episode, Joy Truscott turns our focus to connecting our energy and uplifting our collective consciousness. Through deep breathing and relaxation, we aim to shed the burden...
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Season 7
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Episode 2
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28:25
Where Am I Now In The Divine Design? - Transformation
In this episode, Joy Truscott emphasizes the significance of holding space for ourselves and remembering our true nature amid life's chaos. Through the use of metaphors involving ...
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Season 7
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Episode 1
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26:13
Seek With Every Cell - Seeking
In this episode, Joy Truscott discusses the importance of mindful practices and the aligning with higher frequencies. We are guided through exercises of gentle adjustments, which ...
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Season 6
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Episode 12
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24:07
The Sweet Moments - Balance
In this episode with Joy Truscott, we explore the importance of focusing on the 'sweet moments' in life and we are urged to shift our awareness from the frequent negativity and fe...
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Season 6
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Episode 11
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29:29
Quantum Compassion - Healing
In this episode, Joy Truscott introduces us to a powerful new energy system designed to help us step out of our predictable and limiting human survival systems. The importance of ...
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Season 6
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Episode 10
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27:03
Sorting It All Out - Processing
In this episode with Joy Truscott, we explore how to reconnect and hold space for each other amidst life's disruptions and tangled threads. We are encouraged to reset and start an...
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Season 6
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Episode 9
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26:09
Cracked Open - Release
In this episode, Joy Truscott encourages us to step out of our daily stories and reset by reconnecting with our gut and energy field. The importance of creating quiet, gracious mo...
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Season 6
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Episode 8
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24:50
Travellers Through Time - Transformation
In this episode, Joy Truscott emphasizes the importance of consistently reconnecting with oneself, staying present, and being mindful. The idea of humans as 'travelers thro...
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Season 6
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Episode 7
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25:41
Ready To Be My Most Excellent Being - Seeking
In this episode, Joy Truscott explores the concept of being a Lightworker, discussing the significance of accepting our inherent excellence and stepping into our true selves amids...
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Season 6
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Episode 6
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24:40
Ready to Drop - Balance
In this episode with Joy Truscott, we explore the power of holding and amplifying energy to create a moment of connection and awareness. Through deep breathing and mindfulness, we...
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Season 6
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Episode 5
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24:33
You Heal I Heal - Healing
In this episode, Joy Truscott focuses on the importance of using time and energy effectively to create a harmonious and healing environment. We learn the need to bring conscious, ...
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Season 6
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Episode 4
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26:17
Intricately Interwoven - Processing
In this episode, Joy Truscott guides us through an enlightening journey, emphasizing the eternal nature of our energy and the shifts we experience across different frequencies. We...
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Season 6
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Episode 3
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26:55
Shifting Our Focus - Release
In this episode, Joy Truscott explores the concept of shifting our energy and focus from merely surviving to thriving. We explore the limitations of a survival mindset and the imp...
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Season 6
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Episode 2
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25:00
Here and There - Transformation
In this episode, Joy Truscott delves into the process of personal transformation and the importance of shifting awareness to unlock our unique potential. We are guided to r...
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Season 6
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Episode 1
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26:24
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Seeing The Light
In this episode with Joy Truscott, we are invited to reconnect with our inner light and explore the depths of our being. We are encouraged to transcend our physical forms and expa...
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Season 5
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Episode 12
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24:44
The Power of Presence
In this episode, Joy Truscott guides us through a meditative journey of aligning our energy with higher frequencies, fostering self-compassion, as we learn to embrace our presence...
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Season 5
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Episode 11
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21:51
Retrain the Brain
In this episode with Joy Truscott, we begin the process of finding our inner peace amidst chaos, equating the calm center of a hurricane's eye to the stillness we can achieve in o...
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Season 5
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Episode 10
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23:06
Upgrading Our Existence
In this episode with Joy Truscott, we explore the concept of upgrading our existence through deep connection and self-awareness. We are guided into a meditative space, where the i...
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Season 5
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Episode 9
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22:45
Creating the Collective Change
In this episode, Joy Truscott welcomes us to the session with gratitude and warmth, to help us focus on the power and importance of showing up and making efforts. We then focus on...
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Season 5
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Episode 8
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27:50
A Journey of Transformation
In this episode, Joy Truscott guides us through a meditative exercise aimed at fostering a deep transformation of the self. The focus is on connecting with inner guides, divine pr...
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Season 5
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Episode 7
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26:01
