The Frequency of Truth - Balance

This episode invites us to tune into the frequency of truth, and to learn to feel this as a living energy within us. Joy teaches us how qualities like honesty, integrity, compassion, and kindness can be sensed, embodied, and shared, creating a deeper sense of harmony both within and around us.

We also learn how to connect with higher qualities using our memory and imagination, and how, through intention, we can transmit supportive energy to others. We are reminded of the importance of holding our intention in the highest vibration of light and love.

This episode is also a reminder that we already carry the blueprint for wisdom and grace within us. And by consciously choosing our frequency, we can contribute to a more balanced and connected world, one where each of us plays our part in a greater symphony of harmony.

Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey.

Support Joy’s work on Patreon to do your part in this continuing mission.

What You’ll Learn

• What it means to experience truth as an energetic frequency
• How to connect with higher qualities using memory and imagination
• Why grounding and heart awareness strengthen authenticity
• How to transmit supportive energy to others with intention
• The importance of holding a high vibration rooted in love
• How small shifts in frequency can create greater harmony
• Why daily practice helps anchor truth in your life

Key Themes

Truth, balance, integrity, compassion, energy awareness, heart connection, intention, harmony, resonance

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Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.

Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode.

Transcript

SPEAKER_01 0:04

This is Soul Awakenings with Joy Truscott, the show that is your safe space. Life has so many transitions, and this is where we walk through those together with more ease, grace, and flow.

SPEAKER_00 0:19

So, my beautiful ones, what are we talking about today? We're gonna talk about the frequency of truth. Oof, what a nice thing. Imagine if we could have barometers on us that could read the temperature and then read the level of the truth that is being spoken by everybody else. We could all just come into a very deep and clear understanding about what it is that we are truly seeking from each other. And I think one of the things that we are seeking from each other is truth. It is so delightful when we know that we are with people who do speak their truth. They hold the space with integrity and we can rely on that and trust it. So when we ask their opinion or ask them to give us feedback, we know it's going to be honest. Oh my gosh, that is such a gift, isn't it? However, there's the little however is if the person delivering what we think or they think might be a truce, if they don't deliver it in a way that we are willing to hear, that can be a bit challenging and a bit difficult. Let's play with all these thoughts and ideas and whatever else you wish to connect to here. We welcome in our guides and angels. Take a deep breath in. Long slow out breath. Drop drop into this moment, relax, my lovelies. Just bring your whole body into the space where you are. Feel like you can settle down and come into your sweet spot. Declare it as your place of safety and wellness and comfort. As you hold this now, we open our hearts to each other. We just be in this love in all the places and the spaces that we are unconditional love and regard. We imagine that going out now as messages. And we can receive these by opening our heart and receiving these. So easy when these are being transmitted through the energy waves, especially when they're from people and treasures that we don't particularly know. We just meet here every couple of days or twice a week. And when we do that, we find that we make these connections, even though we don't really know each other, but we hold a single connection. That is truth and love, kindness, integrity, compassion. And that is the thread that we're holding. So let's imagine that we can interweave this thread. Like mycelium goes into all the spaces. Imagine that we can hold each other now in this delightful way. Whatever it is that might touch your heart or open the space for you, whatever it is that will help you or soothe you, may that come into this connection today. And while we're asking for whatever adjustment that we can bring into our being to help us in this huge time of transition, let's also ask that this energy of truth, frequency of truth, moves into the field and penetrates into all the places and spaces so that it becomes an underlying tone or an underlying frequency. Imagine that people can be in places where they may seek to be corrupted or not speaking truths or kindnesses. Suddenly in comes this healing balm of light and love, frequency that no one can shoot out the sky. It just comes in in a subliminal way and starts to soothe and calm and restore our beings to those beautiful light beings that we are, filled with grace and integrity. Let's imagine what that would be like. When we imagine it, we are actually creating it. Our imaginal cells are so incredible, and we activate it through our imagination. So the more you can daydream and think about this, the better it is. We settle into this mind and body. We so deeply appreciate that we have the ability to know what it is that we are seeking, and we have the ability to activate it and open it. Together, we are doing that now. So take a deep breath in. Open your heart and just beam this energy of love and grace, integrity, honesty, deep, deep truth, sincerity, authenticity. And all of these can just be words, but when we can link them to a feeling or a memory, they become even more powerful. So take one of those words, hold it in your awareness now, and then think about a time where that word resonated in you, and you felt something with another, and you said, Aha, I know, I know what this feels like. Now I know. Now I know what integrity looks like, or now I know what truth sounds like, feels like. As long as you are willing to turn that switch and open and embrace to another idea. So here have you got your idea, your thought, your thread. And we breathe it in. And as you breathe it out, imagine that you are transmitting this with all your heart. Just pour it out with that feeling that you know that once was told to your soul. We imagine this going into all the places and spaces where truth and integrity is required. Oh, may it be, may it be. Let's do that again, my lovelies. That's very, very powerful. Just where you are, settle your body, become a transmitter. It's very powerful to be able to do this work. And it really isn't so hard, is it? Have you got your beautiful connection? Have you got it in your heart, in your soul, in your memory, in your imagination? Find the picture that might suit it so well. Find the situation, the time and the place. Where it just seems to lock in. Whether the person or the people in that space like it or not, it just locks in. Like a perfume filters into the room and everybody picks up that beautiful essence. It's like that. Take a deep breath in. Hold it in you for a moment. Expand it into your heart and then breathe it out. Send it out into all the places and spaces with your imagination. How far, how wide, how deep could we send this vibration, this frequency? And just know that this energy as a frequency takes care of itself. We are only being asked to activate energy. And this is how we do it. It's one of the ways we can do it. When we learn how to connect in this way, we learn how to open our hearts, use our imagination, reconnect to our memory, the feeling and the impulse. We are connecting all our energy senses and perceptions into that field, and that is gathering it up, and it's sending it out, and there your breath and your picturing of it moving into all the places starts to open the field. How lovely is that? How lovely are you? Should we just do it one more time? And this time direct it to one specific person and let's see what happens. Just wait and let's see. Are you ready? Hold that energy, drop your being into the moment, relax completely. Feel like you're grounding yourself so that you can really stabilize the energy and pull it up through the earth, draw it down from the divine, bring it into your heart. And then put the picture of the person, the specific person in front of you now. And imagine that as we breathe in, we are making that connection to them with our mind, our feelings, our senses. Deep breath in, hold the image, hold the thought, hold that feeling that you're holding of absolute truth as a frequency that's now vibrating because you're holding it, and then blow it out, let it go, transmit it and radiate it like sunlight, sunshine, might it find its way into the hearts and the souls of all the beings, that honesty, integrity, compassion and kindness and all these energies that we are seeking to reconnect into our human story, may they now be felt, known, and understood. And may the dear soul that I sent this to now have a deep sense of relief that they can simply be in their place of truth. No more pretending, no more games, no more deceit and lies, and having to manage this whole story of lies, deceptions. Imagine the relief of humanity when each and every one of us could trust each other and ourselves to speak the truth. We would be able to emit a frequency that not only is of truth, but is of deep peace. And that peace that descends upon us comes from us absolutely trusting each other, knowing that our best interests are being held, that each and every one of us is honestly, lovingly regarded, deeply respected, that we can do the same for all other beings. We may not ask for any of this if we are not willing to give it, and to hold that integrity in ourself. When we give this energy to us and we remind ourselves that we are this already, then we are able to transmit it. But we want to be very clear about the direction that we are placing our intention, those thought waves, and it must always and only be of the highest vibration of light and love, otherwise it boomerangs back to you, my love. So don't even try and play in the lower vibrations with this. You are not going to be delighted only with the highest vibration of light and love, grace and understanding, compassion and deep kindness. If you can do that and hold you in that vibration first, anchor it, steady it, and then transmit it. As easy as it is, using your imagination, your creative thought, your inspiration, your intuition, your insight, all of those things that are installed in you. Don't you love all those ends? We are divinely and uniquely encoded for the magnificence of this life journey. It is already inside of us, installed in us. The magnificence that we are seeking from all beings for all life for our beautiful earth for each other and for ourselves is already present in our being. Please know that so we can all just stop this pushing, pulling, grabby and greedy energy. You hold the perfect amount of grace and wisdom, light and love, compassion for you for this journey. You hold the code, the blueprint, right inside of you, and nobody can take it away. Nobody. Because only you can activate it, connect to it, and feel it with all your heart and soul. And my lovelies, you might think, oh, I can't do this. It's not easy for me. Of course it's easy for you. Don't be ridiculous. Think about all the times that we've played the exact opposite, where we've sent bulbs of irritation to somebody, where we've just held the exact opposite frequency. We've done that very well, and we've done it beautifully, haven't we? Really, just shouting and energy. We've all done it. It's fabulous. Very cathartic. You throw it out. That's really what you're doing. But just switch it now. Change the frequency. Bring it back to the one that is going to help us as a species to find harmony and love with each other. To fall back in love with life, with each other, with this earth and all the creatures and plants. Wouldn't that be a wonderful thing? To fall in love with all of it, all of this and all that shall be. There's such a sweetness that happens when we speak to a child or a loved one or an elderly or sick person with kindness and compassion. There is something that happens that is just so magical, so deeply touching that they'll never forget it. I'm sure that you can find somewhere in your life when someone has held you in that way, or given you a note or a word, or just a look, or gentle touch that has told you that they care about you, and you know that it's truth because it resonates inside of you. There's no creepy feeling in it, it's just like, oh, this really feels like truth. That, my lovelies, is a frequency. We can learn to activate it, move it, and learn to play with it in a way that is helpful to life. Deep truths is going to lead to deep harmony, deep peace. So imagine all of us now, from this moment forward, we just start to be in that. We start to resonate in the energy of our truth. And if for you it might be hard to say it to another, thinking you might get some kind of rebuke or be rejected, because that's very hard for us. If you find that you can't yet express it out of you to another directly, then at least make that connection in you and do it in a subliminal, silent, loving, and gracious way. The very best time to do this is just as you're waking up, because you're kind of in that subliminal space. You're between this deep sleep and dreams and the dream world, and you're now waking up into this world, and there's a little space between right there before you leap out of bed and get on with your day. Just imagine that you could use a moment or two to transmit an energy to one and hold them with so much love. You could take absolutely any energy you want to, any frequency that is calling you to transmit. We played with this one with truth. But absolutely any energy that is a high vibration, you can do this too. Do it with all your heart and all your soul, because the more of us who do this, the quicker we're gonna tidy up the static frequencies that are in the field. It's all these distortions that are causing these energy waves to become scattered, shattered, and fragmented. If we can bring harmonious energy into it, oh gosh, it's so beautiful. Like people playing beautiful instruments, tuning them in, the sound that comes from that, a distorted cacathony of all these sounds, no one's connecting with the other one. They're just tuning the instrument, fine-tuning it so that they know it's resonating and it's perfectly pitched. It's exactly right. So when they're called upon to add to the harmonious expression of that symphony, they have their instrument finely tuned. The fine-tuning requires us to know the distorting energies to play within them. Because when we know that, we also know when we hit that perfect moment. If many of us come in to the space with our hearts and our souls, and we open up like a beautiful symphony and we start to sound together, sound through our hearts and our souls, with your voice or whatever else you wish to express, your dance, your creativity, your art, your writing, whatever it is, it doesn't matter, your gardening, you're playing with your children, all these things are frequency activators. Everything you do has a potential for that. Every single thing has. So imagine then that just like that symphony with a cacophony of that noise where nothing was harmonious, everyone was just tuning in in their own space, no one was coming in as a group, as a whole. Then suddenly in comes the baton, tick-tick, come on, people, tip-top, we're ready. The conductor stands there and it comes. This beautiful, harmonious connection of many instruments making the most beautiful music. When that comes into that moment, and we join and we hold a space, we can feel it when it comes into every single one of. Us. It actually touches every cell in our being. Can you imagine that every vibration that is created with a frequency touches a part of your being and recreates it, reactivates it, reminds it that it holds a divine code. So for those of you who love to listen to distorting things, do it, but as soon as you can, do the other stuff as well. Balance it out, my lovelies. Find the balance in your life. Find the truth that your soul is seeking for you to express. Not someone else's telling you this must be, that must be. It must resonate with you. Otherwise, it's a complete waste of time. You will not have the mechanics to activate as powerfully in something that does not fill your heart and soul and delight you immensely. Find what it is that delights you. Doesn't have to be a thing that you do with other people. Doesn't have to be a thing that earns money or gets anyone's attention. It must just be something that resonates with you, that when it vibrates into you, there's a deep truth connection that says, aha, this is it. You might just be out there digging in the garden. And something in your soul says, Oh, I feel at one, I feel at peace. Honor, notice, and remind yourself that that is why we're here. Every moment when we are reconnecting to ourself in truth, we are also reconnecting all these impulses and these points of awareness in the conscious collective. That's our job. Easy when we know how. I so wish for you all to have this and hold this in your hearts and souls and remember who you are. Such a beautiful time for us to remember that we're not just here visiting, but we're here on purpose. So much on time. We're gonna take a deep breath in. Long slow out breaths. We're so grateful always for our guides, angels, and divine presence for stepping in and helping us. May that be for every breath, every step, and every beat of your heart as you move along your life journey. Resonate, activate, and remember who you are. So much love. Thank you for you, my lovelies.

SPEAKER_01 24:54

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