Ep 16: Elite Performance: What Successful CEOs Do Differently w/ Cole Taylor

“If you’re not healthy in a certain area: physically, mentally, spiritually, emotionally, whatever… then you’re not the leader you could be.”

In this episode of Scale Without Sacrifice, Alexys is joined by Cole Taylor, a renowned health coach who has transitioned from offering free coaching and ministry work to building The Starting Line - a one-of-a-kind health coaching business for busy CEOs. 

Their in-depth discussion focuses on the crucial role of health, fitness, nutrition, sleep, and self-care in the life of an entrepreneur.

Let’s dive in!


OVERVIEW:

(1:54 ) From Working For Free to Building a Real Business

(6:40) How Cole Created Success & The True Value of an MBA

(12:53) The Line Between Logic & Faith

(23:09) Struggling with Consistency During Travel

(28:10) Scaling & Surrendering Without Sacrifice 

(37:37) Invest In Your Body Operating System

(49:35) Tactics for Fitness To Start Immediately

(54:49) The 1 Thing Alexys & Cole Commit To

👉 Grab the Momentum Matrix to reclaim a min of 1 work day per week:  https://go.processtoprofit.net/mm

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Get Lean, Increase Confidence, and Maximize Energy with Cole: https://thestartingline.fit/

Follow Cole on Social Media:

LinkedIn: https://www.linkedin.com/in/coledavidtaylor/

Instagram: https://www.instagram.com/coledavidtaylor/

Facebook: https://www.facebook.com/coledavidtaylor

Cole’s Website: https://cole360.com/

The Starting Lineup Podcast: https://open.spotify.com/show/1cbHMV7e8QT9jgUlkjMAzX?si=c91b1a37a3344c16

Gamify your KPIs, remove yourself as the bottleneck, and learn how to “pulse check” your entire business (for free) here: http://go.processtoprofit.net/masterclass

If you run an online business and need help with your operations, book a 1-1 consult call with us here: http://www.processtoprofit.net/pc-book

Follow Alexys on Facebook: https://www.facebook.com/alexys.bartok

Chapters

• 1:54 From Working For Free to Building a Real Business
• 6:40 How Cole Created Success & The True Value of an MBA
• 12:53 The Line Between Logic & Faith
• 23:09 Struggling with Consistency During Travel
• 28:10 Scaling & Surrendering Without Sacrifice
• 37:37 Invest Into Your Body Operating System
• 49:35 Tactics for Fitness To Start Immediately
• 54:49 The 1 Thing Alexys & Cole Could Change