Catch Some SoulShine
Welcome to "Catch Some SoulShine," the podcast that's here to uplift and empower women who have faced life's toughest challenges. If you've ever encountered those moments when the world seemed its darkest, this podcast is your guiding light.
Hosted by an artist, international best-selling author, nurse practitioner, and angel mom, our show is your safe space to explore self-care techniques, mindset practices, and creative approaches that have been tried and tested to increase emotional freedom. We understand the depths of life's struggles, and we're here to help you emerge stronger, brighter, and full of SoulShine.
Join us on a journey of self-discovery and transformation as we share stories, insights, and practical tips that will help you reclaim your inner strength, heal your heart, and rediscover your authentic self. It's time to rise above life's challenges, connect with your inner light, and Catch Some SoulShine. Don't miss out on the wisdom, inspiration, and camaraderie that await you on this transformative podcast.
Subscribe today, and together, let's illuminate the path to a brighter, more radiant you. Your soul's shine is waiting to be rediscovered.
Catch Some SoulShine
Healing Trauma, Embracing Shadows, and Finding Light feat. Audrey Stringer with Dawn Renee Bova
In this episode of "Catch Some Soulshine," Dawn welcomes hypnotherapist Audrey Stringer to delve into the profound topics of healing trauma, facing shadows, and embracing personal growth. Audrey, a specialist in helping entrepreneurs overcome their inner barriers, shares invaluable insights on navigating fear, judgment, and regulating the nervous system.
The conversation explores the nuanced distinction between having a positive outlook on life and toxic positivity, emphasizing the importance of genuine self-reflection and emotional authenticity. Audrey underscores the empowering notion that one doesn't need to be an expert to embark on a new path; the willingness to start is the key to progress.
Audrey opens up about her personal journey, recounting the emotional challenges she faced while supporting her elder sister during a severe mental health crisis. Witnessing the inadequate treatment within the prison system, Audrey confronted her own trauma and embarked on a profound healing journey. Through her experiences, she discovered the interconnectedness of souls and the transformative power that emerges from embracing one's darkness.
The discussion also delves into the concept of shadow work, unraveling its significance in personal growth and healing. Audrey sheds light on the process of healing inner wounds and emphasizes the role of the inner child in this transformative journey.
To connect with Audrey Stringer and explore her work further at audreystringer.com, where profound insights and transformative guidance await.
Tune in to this enlightening episode as Audrey and Dawn illuminate the path to healing, growth, and embracing the light within the shadows.
Audreys Info:
To book and appointment click HERE
FB: Audrey Stringer
Dawn's info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: dawn@dawnbovaart.com
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Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com
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