The Creative Grief Journey
Welcome to the Creative Grief Journey Podcast.
Each soul-led podcast offers tools and stories to help you navigating loss through creativity, community, and sacred practice.
Hosted by intuitive artist and grief recovery expert Dawn Renee Bova, this podcast explores how creativity, nature, and rituals can gently transform your darkest moments into light.
Together, we explore love, life, and loss—with courage, color, and compassion.
The Creative Grief Journey
Healing Trauma, Embracing Shadows, and Finding Light feat. Audrey Stringer with Dawn Renee Bova
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In this episode of "Catch Some Soulshine," Dawn welcomes hypnotherapist Audrey Stringer to delve into the profound topics of healing trauma, facing shadows, and embracing personal growth. Audrey, a specialist in helping entrepreneurs overcome their inner barriers, shares invaluable insights on navigating fear, judgment, and regulating the nervous system.
The conversation explores the nuanced distinction between having a positive outlook on life and toxic positivity, emphasizing the importance of genuine self-reflection and emotional authenticity. Audrey underscores the empowering notion that one doesn't need to be an expert to embark on a new path; the willingness to start is the key to progress.
Audrey opens up about her personal journey, recounting the emotional challenges she faced while supporting her elder sister during a severe mental health crisis. Witnessing the inadequate treatment within the prison system, Audrey confronted her own trauma and embarked on a profound healing journey. Through her experiences, she discovered the interconnectedness of souls and the transformative power that emerges from embracing one's darkness.
The discussion also delves into the concept of shadow work, unraveling its significance in personal growth and healing. Audrey sheds light on the process of healing inner wounds and emphasizes the role of the inner child in this transformative journey.
To connect with Audrey Stringer and explore her work further at audreystringer.com, where profound insights and transformative guidance await.
Tune in to this enlightening episode as Audrey and Dawn illuminate the path to healing, growth, and embracing the light within the shadows.
Audreys Info:
To book and appointment click HERE
FB: Audrey Stringer
Dawn's info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: dawn@dawnbovaart.com
Do You Want Time For Freedom?
Free downloadable freedom journal: https://www.offers.dawnreneebova.com/time-for-freedom-journal
Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com
🌀 Join the Creative Grief Freedom Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟
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