The Creative Grief Journey
Welcome to the Creative Grief Journey Podcast.
Each soul-led podcast offers tools and stories to help you navigating loss through creativity, community, and sacred practice.
Hosted by intuitive artist and grief recovery expert Dawn Renee Bova, this podcast explores how creativity, nature, and rituals can gently transform your darkest moments into light.
Together, we explore love, life, and loss—with courage, color, and compassion.
The Creative Grief Journey
Ugly Overwhelm...Or is it? with Stephanie Porcello and Dawn Renee Bova
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of "Catch Some Soulshine" with Dawn and special guest Stephanie Porcello, the topic of overwhelm is explored from a unique perspective. Stephanie shares how overwhelm can actually open doors to learning and growth, offering practical methods to tackle it such as batching tasks and reassessing priorities.
The conversation delves into the power of journaling as a tool to transform emotions of overwhelm into something beautiful. Stephanie, an international best-selling author and abstract artist, shares her process of changing "ulgy" art into what pleases her, while Dawn uses her art journal as a means of free expression and emotional release.
Both Stephanie and Dawn are participants in the upcoming "Painting Your Path to Self-Expression" online wellness retreat on October 1st and 2nd, a free event open to all.
To kickstart your own journaling journey, listeners are invited to download Dawn's Freedom Journal, which will be followed by daily prompts for 30 days aimed at transforming thoughts and enhancing emotional empowerment. Join the conversation and embark on a journey of self-discovery and creative expression with Dawn and Stephanie.
Find all Stephanie's info: HERE
Dawn's info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: dawn@dawnbovaart.com
Do You Want Time For Freedom?
Free downloadable freedom journal: https://www.offers.dawnreneebova.com/time-for-freedom-journal
🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE
Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com
🌀 Join the Creative Grief Freedom Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟
✅ Join my email list and don't miss a thing! HERE
