Radical Freedom & Somatic Healing with Carolyn Ulitsky Artwork

The Creative Grief Journey

Welcome to the Creative Grief Journey Podcast.

Each soul-led podcast offers tools and stories to help you navigating loss through creativity, community, and sacred practice.

Hosted by intuitive artist and grief recovery expert Dawn Renee Bova, this podcast explores how creativity, nature, and rituals can gently transform your darkest moments into light.

Together, we explore love, life, and loss—with courage, color, and compassion.

All Episodes

The Creative Grief Journey

Radical Freedom & Somatic Healing with Carolyn Ulitsky

May 28, 2025 • Dawn Renee Bova • Season 3 • Episode 14

In this episode of Catch Some Soul Shine, we're joined by Carolyn Ulitsky, co-author of 'Radical Freedom' and a seasoned muscle therapist.

We explore Carolyn's transformative journey from darkness to fulfillment and how she uses her experiences to help others heal through somatic therapy.

Carolyn shares insights into the connection between emotional pain and physical discomfort, drawing parallels to the theory in 'The Body Keeps the Score.' She also guides listeners through a powerful grounding exercise, offering practical techniques for emotional and physical well-being.

Tune in to hear Carolyn's inspiring story and learn how somatic healing can lead to a life that is happy, joyous, and free.

00:00 Introduction and Guest Introduction

00:38 Carolyn's Journey into Somatic Healing

01:08 Understanding Somatic Healing

03:29 Energy and Boundaries in Healing

05:13 Guided Grounding Exercise

08:07 Personal Stories of Growth and Healing

19:06 The Power of Self-Love and Solo Adventures

24:25 Future Vision and Conclusion

Carolyn's info:

Website: https://www.somawisemt.co/

Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com