Catch Some SoulShine
Welcome to "Catch Some SoulShine," the podcast that's here to uplift and empower women who have faced life's toughest challenges. If you've ever encountered those moments when the world seemed its darkest, this podcast is your guiding light.
Hosted by an artist, international best-selling author, nurse practitioner, and angel mom, our show is your safe space to explore self-care techniques, mindset practices, and creative approaches that have been tried and tested to increase emotional freedom. We understand the depths of life's struggles, and we're here to help you emerge stronger, brighter, and full of SoulShine.
Join us on a journey of self-discovery and transformation as we share stories, insights, and practical tips that will help you reclaim your inner strength, heal your heart, and rediscover your authentic self. It's time to rise above life's challenges, connect with your inner light, and Catch Some SoulShine. Don't miss out on the wisdom, inspiration, and camaraderie that await you on this transformative podcast.
Subscribe today, and together, let's illuminate the path to a brighter, more radiant you. Your soul's shine is waiting to be rediscovered.
Catch Some SoulShine
Season 3 Finale: Highlights, Reflections, and a Sneak Peek into Season 4
In the final episode of season three, we reminisce on an incredible season filled with meaningful conversations and insightful guests. The host offers a sneak peek into season four, focusing on stability, learning from grief, and living an empowered life. Key takeaways from season three include episodes on grief, mental wellness, and personal empowerment through creativity, meditation, and movement. Special highlights feature episodes with guests Tracy Matthews and Kate White, discussing personal journeys and emotional impacts. Stay tuned for an exciting season four, dedicated to sharing life-changing lessons. Don't forget to subscribe and share!
00:00 Introduction and Season Recap
00:23 Sneak Peek into Season Four
00:29 Personal Reflections on Stability and Risk
01:02 The Role of Grief as a Teacher
01:47 Tools for Grieving and Empowerment
02:25 Excitement for Season Four
02:37 Recap of Season Three Highlights
03:03 Episode One: The Journey of Grief
05:06 Episode Two: Living a Joyful, Abundant Life
06:35 Episode Three: Neurological and Emotional Impact of Grief
07:25 Episode Four: Tracy Matthews' Story
08:09 Episode Five: Political and Social Trauma with Kate White
11:16 Empowerment and Authenticity with Joe Davis
11:58 Women Empowerment and Sovereignty with Jen Day
12:51 Somatic Healing with Carolyn Linsky
14:01 The Importance of Rest and Reflection
15:18 Conclusion and Looking Forward to Season Four
Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com
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