Catch Some SoulShine
Welcome to "Catch Some SoulShine," the podcast that's here to uplift and empower women who have faced life's toughest challenges. If you've ever encountered those moments when the world seemed its darkest, this podcast is your guiding light.
Hosted by an artist, international best-selling author, nurse practitioner, and angel mom, our show is your safe space to explore self-care techniques, mindset practices, and creative approaches that have been tried and tested to increase emotional freedom. We understand the depths of life's struggles, and we're here to help you emerge stronger, brighter, and full of SoulShine.
Join us on a journey of self-discovery and transformation as we share stories, insights, and practical tips that will help you reclaim your inner strength, heal your heart, and rediscover your authentic self. It's time to rise above life's challenges, connect with your inner light, and Catch Some SoulShine. Don't miss out on the wisdom, inspiration, and camaraderie that await you on this transformative podcast.
Subscribe today, and together, let's illuminate the path to a brighter, more radiant you. Your soul's shine is waiting to be rediscovered.
Catch Some SoulShine
Journey to Liberation: Embracing Change and Finding Your Genius Zone
In this episode of Catch Some SoulShine, the Dawn welcomes long-time friend and guest, Sarah Carroll PHD, to discuss the concept of liberation as part of the Creative Grief Freedom Formula.
Sarah shares her personal journey of leaving academia, going through a grief process, and finding a new path at the Salem Public Library. They delve into the importance of addressing grief, breaking through societal barriers, and transforming oneself by embracing new opportunities.
The discussion also highlights the role of nature and holistic practices in healing, and Sarah shares insights on epigenetics and detoxification. The episode underscores the incremental, yet transformative, journey towards becoming a better version of oneself.
00:00 Introduction and Guest Background
00:52 Sarah's Journey from Academia to Liberation
01:43 Breaking Through Barriers and Finding Potential
03:33 The Grieving Process and Transformation
06:58 Sarah's New Role and Community Impact
12:19 Nature and Healing
13:11 Detoxifying the Body for True Liberation
16:57 Final Thoughts and Contact Information
Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com
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