Catch Some SoulShine
Welcome to "Catch Some SoulShine," the podcast that's here to uplift and empower women who have faced life's toughest challenges. If you've ever encountered those moments when the world seemed its darkest, this podcast is your guiding light.
Hosted by an artist, international best-selling author, nurse practitioner, and angel mom, our show is your safe space to explore self-care techniques, mindset practices, and creative approaches that have been tried and tested to increase emotional freedom. We understand the depths of life's struggles, and we're here to help you emerge stronger, brighter, and full of SoulShine.
Join us on a journey of self-discovery and transformation as we share stories, insights, and practical tips that will help you reclaim your inner strength, heal your heart, and rediscover your authentic self. It's time to rise above life's challenges, connect with your inner light, and Catch Some SoulShine. Don't miss out on the wisdom, inspiration, and camaraderie that await you on this transformative podcast.
Subscribe today, and together, let's illuminate the path to a brighter, more radiant you. Your soul's shine is waiting to be rediscovered.
Catch Some SoulShine
Have You Tried Glow Writing? Turn Your Grief to Light
In this soul-nourishing episode of 'Catch Some Soul Shine,' we dive into transforming pain into purpose. The host shares personal experiences of grief and how it reshapes one's identity. Key highlights include the concept of 'glow writing,' a heart-centered journaling practice that helps in balancing chaos and order, and ultimately rewiring the brain for healing. The episode also touches on finding purpose through small whispers in life and offers practical steps to take control of one's healing journey. Whether you’re dealing with loss or seeking emotional clarity, light a candle, grab a journal, and join us in this transformative practice.
00:00 Introduction and Purpose
01:09 Understanding Grief and Identity
03:01 The Practice of Glow Writing
05:21 Healing Through Writing
11:42 Finding Purpose After Loss
14:56 Reflection and Community
Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com
🌀 Join the Creative Grief Freedom Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟
🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE
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