Catch Some SoulShine
Welcome to "Catch Some SoulShine," the podcast that's here to uplift and empower women who have faced life's toughest challenges. If you've ever encountered those moments when the world seemed its darkest, this podcast is your guiding light.
Hosted by an artist, international best-selling author, nurse practitioner, and angel mom, our show is your safe space to explore self-care techniques, mindset practices, and creative approaches that have been tried and tested to increase emotional freedom. We understand the depths of life's struggles, and we're here to help you emerge stronger, brighter, and full of SoulShine.
Join us on a journey of self-discovery and transformation as we share stories, insights, and practical tips that will help you reclaim your inner strength, heal your heart, and rediscover your authentic self. It's time to rise above life's challenges, connect with your inner light, and Catch Some SoulShine. Don't miss out on the wisdom, inspiration, and camaraderie that await you on this transformative podcast.
Subscribe today, and together, let's illuminate the path to a brighter, more radiant you. Your soul's shine is waiting to be rediscovered.
Catch Some SoulShine
We Need to Talk About Suicide
In this heartfelt episode of 'Catch Some Soul Shine,' Dawn welcomes special guest Ava Henrickson from Denver to discuss the deeply important and sensitive topic of suicide.
Ava courageously shares the story of losing her son Adam, who was stationed in the Army in Germany, to suicide in 2020. Through emotional recounting and raw honesty, Ava emphasizes the importance of openly discussing mental health issues, overcoming stigma, and the powerful journey of healing and growth through various modalities like writing, photography, art, and support groups.
Ava and Dawn share their personal experiences, coping mechanisms, and concrete advice for those struggling with grief or supporting someone through such a difficult time. If you or someone you know is facing mental health challenges, please reach out for help through resources like the 988 Suicide & Crisis Lifeline.
00:00 Introduction and Special Guest Introduction
01:02 Ava's Heartbreaking Story
05:16 Dawn's Personal Experience
08:24 The Stigma and Misconceptions of Suicide
10:39 Healing and Coping Mechanisms
18:37 The Journey of Acceptance and Transformation
23:16 Final Thoughts and Resources
Connect with Ava Henrickson at avahenrickson.com
🌟Retreat yourself🌟...In person or ONLINE!! November 15th CLICK HERE
Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com
🌀 Join the Creative Grief Freedom Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟
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