The Daily LEAD
A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.
The Daily LEAD
Episode 413 One Thing at a Time: Why Single-Tasking Boosts Mental Clarity & Mental Health
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Brad Otto
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Season 4
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Episode 413
Multitasking doesn’t just drain productivity—it fuels stress and anxiety. In this episode, learn how single-tasking can clear your mind, lower overwhelm, and protect your mental health.