In this episode, we explore what it really means to lead with integrity, resilience, and purpose. Drawing from 2 Peter 1:5–7, we unpack a powerful framework the Apostle Peter gives us—a kind of leadership ladder that begins with faith and ends ...

Feeling stuck in the middle? This episode explores triangulation—the hidden stress pattern that drains leaders and parents. Learn how it shows up, why it leads to burnout, and how to set boundaries that protect your peace.

What if leadership isn't about being in charge, but about empowering others? In this episode, we unpack a powerful quote from Simon Sinek that challenges traditional views of leadership. We explore the irony that true leadership isn’t ab...

Survivor’s guilt is heavy, but you don’t have to carry it alone. In this episode, we explore the emotional toll of survival, how to begin healing, and how to hold on to faith through grief and guilt.

In this episode, we explore one of the most critical yet often overlooked leadership skills: the ability to pivot. Whether you're leading a church, nonprofit, or faith-based organization, learning to recognize and embrace the need for change ca...

What’s your communication style—passive, aggressive, passive-aggressive, or assertive? In this episode, we break down how you show up in conversations and why it matters for your relationships, leadership, and mental health.

In this episode, we sit down with Johnny Salvesen, music director at Messiah Lutheran Church, to explore how music does far more than fill the silence in our worship services—it shapes theology, builds community, and deepens faith. Together, we...

Does birth order shape who we become as leaders? In this episode, we explore how being the oldest, middle, youngest, or only child can influence your leadership style, career choices, and personal growth—and how to break free from old family ro...

In this special episode, we sit down with Bishop Elect Tracey Breashears Schultz just days after her historic election. Tracey opens up about what it was like to walk through the ecclesiastical ballot process, the thoughts and emotions she expe...

Does your spot in the family lineup shape your mental health? In this episode, we explore how birth order influences your personality, emotional patterns, and coping styles—from firstborn perfectionism to only-child pressure. Learn how to recog...

In this episode we explore what it takes to develop the next generation of faith-based leaders through intentional mentorship and discipleship. Inspired by the model of Jesus and rooted in Scripture, we’ll break down the difference between ment...

The struggle is real—and it’s time we talk about it. In this episode, we break the silence around men’s mental health. Pastor Brad Otto joins me to share his personal journey, shedding light on the challenges men face and the courage it takes t...

In this heartfelt episode, we sit down with Deacon Courtney Webb, a pediatric chaplain, to explore what it means to lead with compassion in spaces of deep vulnerability. Courtney shares how ministering to children and families in crisis has sha...

Leadership can be heavy, but no one talks about the emotional toll. In this episode, we explore the hidden weight leaders carry, from burnout to self-doubt, and share tools to help you lead without losing yourself.

Change is inevitable in the life of any church—but leading through it well is a sacred responsibility. In this episode, we explore how church leaders can navigate seasons of transition with clarity, courage, and faith. From staffing shifts to c...

In this episode, we explore the frustrating world of insomnia—why it happens, how it affects mental health, and what you can do to finally get the rest you need.

In this episode, we explore why trust—specifically vulnerability-based trust—is the cornerstone of every healthy leadership team. Drawing inspiration from Patrick Lencioni’s Five Behaviors framework, we’ll unpack how faith-based leaders can cul...

In this special Mother’s Day episode, we explore the mixed emotions that this holiday may evoke. From happiness to sorrow, guilt, and everything else, we discuss practical coping strategies to support your mental health.

What do some of the top level performers have in common? Why is it that some seem to consistently win at work, relationships, and even their personal growth, while many others struggle to gain any traction? Today we dive in to the top five habi...

When the world feels chaotic, how do you stay grounded? In this episode, we explore the mental toll of political mayhem and share practical tools to manage uncertainty, set boundaries, and protect your peace, one mindful step at a time.

To remember the 50th anniversary of the fall of Saigon, we look back on a conversation with Eva Nguyen, a member of Messiah Lutheran Church who was airlifted out of the country as a little girl. 

In this episode, we discuss why your mind resists change and share simple, science-backed strategies to make change feel easier and less overwhelming.

In this episode we have a conversation with Acting Director of LEAD Jessica Noonan. We talk about changes at LEAD and we also discuss what she is hearing in her work from LEAD about challenges leaders are facing and what people are excited abou...

Struggling to balance work and family without burning out? In this episode, we explore how personality traits shape our boundaries—and why setting them feels so hard. Learn practical tips to protect your time, energy, and peace, without guilt.

In this episode we have a conversation with Peter Kuria of Solai Coffee about his family's fair trade coffee farm, bringing hope to community, and a partnership with Acts of Wisdom that is expanding the influence coffee is having. To learn more...