The Daily LEAD
A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.
The Daily LEAD
Episode 511 The Quiet Weight of High-Functioning Depression
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Brad Otto
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Season 5
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Episode 511
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High-functioning depression doesn’t always look like falling apart—it often looks like doing fine while feeling worn down inside. In this episode, we discuss why this season can feel especially challenging and how to care for your mental health with compassion and sustainability.