The Daily LEAD
A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.
The Daily LEAD
Episode 515 Helping the Helper
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Brad Otto
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Season 5
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Episode 515
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When you’re the helper, it can feel hard to admit you need help too. High-functioning professionals often carry emotional weight quietly — performing well on the outside while feeling depleted inside.
In this episode, we break the stigma around helpers seeking support and talk about burnout, nervous system overload, and why getting help is not a weakness — it’s leadership.