The Daily LEAD
A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.
The Daily LEAD
Episode 516 Staying Hopeful in a Heavy World
•
Brad Otto
•
Season 5
•
Episode 516
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
When the world feels politically and socially heavy, your mental health can quietly absorb the weight. In this episode, we talk about how to stay hopeful without becoming overwhelmed, how to protect your nervous system, and how leaders and helpers can remain steady in tense times.