The Daily LEAD
A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.
The Daily LEAD
Episode 540 You’re Finally Off… So Why Are You Still Exhausted?
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Brad Otto
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Season 5
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Episode 540
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Summer is here… so why are you still exhausted? In this episode, we explore why time off doesn’t always fix burnout, what happens when your nervous system finally slows down, and why rest can sometimes feel surprisingly uncomfortable. If you’re a helper, parent, leader, educator, or simply someone carrying too much—this conversation is for you.