Golf STRONG Podcast
Welcome to the Golf Strong podcast.
If you were looking for straight talking, golf based discussions you’ve come to the right place!
Along with special guest interviews, this podcast will keep you up to date on what’s going on in the world of golf, help improve your game both from a technical & physical standpoint and Peter will also answer any questions that you have on the topic of golf prep!
Episodes
26 episodes
Episode 26 - The Masters 2025
It's the greatest sporting week of the year! For episode 26, The Masters takes the centre stage. The favourites, dark horses, Rory's chances and more are all discussed! ***************************************************************...
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Season 1
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Episode 26
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15:41
Episode 25 - Understanding The Levels
We kick off with a quick nod to Ludvig Åberg’s latest win, but the real focus this week is on the brutal challenge of making it to the pro ranks. Peter breaks down why aspiring golfers need to understand the uphill battle sooner rather than...
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Season 1
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Episode 25
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26:29
Episode 24 - Motion is Lotion
Our latest episode focuses on the benefits of daily movement, how you can add it in and what might help to improve your consistency. Thanks for listening.Check out the links below to get in touch with us.**************************...
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Season 1
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Episode 24
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9:22
Episode 23 - Batten Down, Catch Up!
We're back! For our first episode of 2025, Billy delves into the month of January at Golf STRONG and what we've bene up to. He also touches on our next wellness trip to Quinta Do Lago in March. Limited spaces remain fo...
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10:20
Episode 22 - Interview with Irish Golfer
We were delighted to welcome Ronan McNamara of the Irish Golfer Team to Douglas Golf Club this week.Peter and Ronan sat down to chat about Golf STRONG, winter training, the services we offer and who we cater for at our studios in Hermita...
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Season 1
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Episode 22
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31:49
Episode 21 - Join the Q-School
The (timely) focus of Episode 21 is Q-School. Given that many golf fans may not know the stages that are involved Peter takes us through it all today while offering his advice to anyone who has their sights set on it.Peter ...
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Season 1
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Episode 21
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19:41
Episode 20 - Golf STRONG Wellness Trip
For Episode 20, Peter is joined by Keith Egan on the final day of Octobers Golf & Wellness Trip to Quinta do Lago. They chat through the structure of the trip, what the group got up to on a daily basis and what they took from i...
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Season 1
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Episode 20
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7:26
Episode 19 - Hot Port(rush)
Peter is back and for Episode 19 the North of Ireland in Portrush features. From the conditions to errors to club choice, he gets through it all. Peter also gets to answer some of your questions he received on instagram.
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Season 1
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Episode 19
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21:26
Episode 18 - Give Us Strength
With Peter competing at the North of Ireland this week in Portrush, Billy chats through the importance of strength training and how it can benefit you both on and off the course. He also gives some information of everything that is...
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Season 1
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Episode 18
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10:43
Episode 17 - Because You're (Went)Worth It
The BMW PGA Championship tees off next week. As the flagship event for the DP Tour, it's always an exciting tournament with a stacked field. Peter played there last week, so no time like the present to chat through a few of the hol...
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Season 1
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Episode 17
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12:43
Episode 16 - Need For Speed
The topic of speed has gathered a lot of attention in recent times. With one eye on the off season, for episode 16 we get into the broad topic that of speed. We address areas such as at what point should golfers be train...
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Season 1
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Episode 16
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15:03
Episode 15 - Third Time's A Charm
Fresh from victory at the Irish Mid Am in Tipperary Golf Club, Peter looks back on last weekend at takes us through his preparation and performances that resulted in taking home his 6th National Title. *****************************...
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Season 1
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Episode 15
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10:15
Episode 14 - Autumn Leaves & Birdies Please
We have one eye on the off season…however there is still time to make the most of the next few weeks before we’re back to placing and counting stops. For episode 14, along with having a catch up on Peters season run in and how he’ll...
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Season 1
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Episode 14
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16:51
Episode 13 - Golf STRONG Programming & How It can Help You
With Peter away in Spain enjoying the finer things in life, Billy took the reigns and chats through what one can expect from the Golf STRONG Programmes. After giving a small bit about his background and touching on the importance o...
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Season 1
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Episode 13
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14:26
Episode 12 - It's on the (Q)DL
Our Golf & Wellness trip to Quinta do Lago is just around the corner. In October to finish out the season, we'll head to Portugal for 4 days for great weather and golf and fitness. In this episode, we chat through the trip and ...
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Season 1
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Episode 12
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14:59
Episode 11 - Weekend Recap
After a busy weekend of golf both in Troon & closer to home in Hermitage Golf Club, it's time for a recap! Peter chats through the carnage at The Open and another spectacular win for Xander whilst also analysing his own game an...
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Season 1
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Episode 11
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12:31
Episode 10 - The Open 2024
It's hard to believe the final major of the year is upon us! Let's make it a good one. Today, we delve into Peter's insights on links courses and how he prepares for competing on them. Along with this, Peter gives his thoughts on w...
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Season 1
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Episode 10
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10:23
Episode 9 - The Issue with 'Swing Your Swing'
It’s a common topic in the golf world, and tends to split opinions. I this episode Peter elaborates on his thoughts on this that he made clear in Episode 7 which was followed up with some messages and comments from people who were on the fence,...
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Season 1
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Episode 9
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17:23
Episode 8 - Looking Back, Moving Forward
After competing at the Irish Amateur Open Championship in Sligo last week, Peter O'Keeffe & Keith Egan sit down to talk about the tournament itself, their performances and what they learned as they move towards the East of Ireland in June.&...
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Season 1
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Episode 8
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24:45
Episode 7 - Different Strokes For Different Folks
Fresh from the Munster Stroke Championship, Peter goes through the competition from his perspective. He talks about what went well, and what didn’t go so well…Peter chats through the mental side of the game and where he felt he strug...
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Season 1
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Episode 7
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14:10
Episode 6 - On To The Next One
The Munster Stroke Play Championship tees off on May 4th at Cork Golf Club. After a slight recap on the Masters tournament, Peter chats all about his training and preparation in the lead up. This includes tweaks he's currently maki...
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Season 1
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Episode 6
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20:09
Episode 5 - The Masters Special
Here we go! The Masters is upon us and we are excited. For Episode 5, the Golf STRONG team sit down and discuss the tournament. Peter & Keith share their favourite memories, what makes it special for them, who the smart money i...
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Season 1
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Episode 5
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22:18
Episode 4- The Best of the West
Welcome to Episode 4 of the Golf STRONG Podcast. Peter sits down with The Best of the West of Ireland - Keith Egan, who was victorious last week after putting in top class performances to come out on top. Congratulations Keith!During...
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Season 1
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Episode 4
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20:55
Episode 3 - Fresh from The West
Another championship in the bank, and unfortunately it wasn't to be for Peter this time round. However, with a long summer ahead, Peter draws on the positives and took a lot of learnings from this years West of Ireland Championship.
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17:51
Episode 2 - The (Wild) West of Ireland Championship
It’s a tournament steeped in history and also one which has been won by Padraig Harrington, Shane Lowry & Rory McIlroy (back to back) over the years.Peter sits down and chats all about the tournament that he has been compe...
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Season 1
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Episode 2
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14:03