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Sleepy Sisters
Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.
The sisters:
Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.
Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.
Sleepy Sisters
Latest Episodes
37 - Masking Your Cool | Sleepy Sisters Podcast
Do you ever hide the you are because you don’t want people to draw closer? Masking is not always to help us fit in, sometimes we mask to keep ourselves separate. What do you think?
36 - The Hardest Decade of Life | Sleepy Sisters Podcast
Have you ever said that nobody could pay you ANY amount of money to redo your twenties? There's a reason we feel that - because they're so freaking HARD. This conversation left me feeling so compassionate and affectionate toward those currently...
35 - Reality TV Break | Sleepy Sisters Podcast
This episode is a real treat! You get to listen to us unpack all our thoughts and feelings about a current reality tv show we're watching -- Age of Attraction on Netflix. #sorrynotsorry
34 - Rejection Sensitive Dysphoria or Complex Trauma? | Sleepy Sisters
Are you intensely sensitive to criticism and rejection - even the perception of it? Do you become emotionally overwhelmed, even flooded, when you sense others' judgement of you? You're not alone. Some people call it Rejection Sensitive Dysphori...
33 - Imposter Syndrome: Is It Fueled by Giftedness? | Sleepy Sisters
Does everyone who experiences Imposter Syndrome have some experience with giftedness? Let's discuss! We also went on a tangent talking about developmental trauma and a scary story from Sarah's week. Come hang with us! So...
