.jpg)
Live Parkinson's - Live an Exceptional Life!
Live Parkinson's - Live an Exceptional Life
Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.
Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with tools and insights to navigate life confidently and positively.
Whether you’re newly diagnosed, a seasoned warrior, or a caregiver, Live Parkinson’s, Live an Exceptional Life brings you evidence-based strategies and inspiring stories to help you overcome challenges and stay motivated on your journey. Let’s embrace each day with strength, laughter, and community – and live life on your terms.
Subscribe now to join our supportive community, and never miss an episode as we tackle Parkinson’s together – one exceptional day at a time!
Subscribe on YouTube - Live Parkinson's Live an Exceptional Life - From Tremors to Triumph
Visit: https://www.liveparkinsons.com/
#Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife
Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)
Live Parkinson's - Live an Exceptional Life!
Parkinson's & The Sleep Spectrum: Demystifying 10 Disruptions & Unlocking A Restful Night's Sleep
Tired of tossing and turning? Parkinson's throwing your sleep into a tizzy? Join host Chris Kustanbauter as he dives into the Parkinson's Sleep Spectrum, unmasking the 10 sneaky sleep thieves lurking in your bedroom!
This episode is your ultimate guide to restful nights and a better quality of life. Chris sheds light on the diverse sleep disruptions beyond insomnia that can plague Parkinson's patients, from early morning awakenings to restless legs and beyond.
You'll discover:
- The 10 Sleep Thieves: Unmask the culprits behind your sleep woes and learn how to outsmart them.
- Practical Solutions: Get actionable tips and tricks to reclaim your sleep sanctuary and wake up feeling refreshed.
- Expert Insights: Chris reviews the research on each of these 10 sleep stealers and provides evidence-based solutions to help you sleep better and longer.
- Hope and Inspiration: Discover how mastering your sleep can unlock a world of possibilities, boosting your energy, mood, and overall well-being.
Tired of living in a sleep-deprived Parkinson's world? Tune in to Parkinson's & The Sleep Spectrum and unlock the secrets to a restful night's sleep and an exceptional life!
#ParkinsonsSleep #SleepDisruptions #SleepSolutions #RestfulNights #LiveParkinsonsLiveExceptional #ChrisKustanbauter #BeyondInsomnia #EmpoweredSleep #ParkinsonWarriors
Don't forget to subscribe for more actionable tips and insights to conquer Parkinson's and live your best life!
Support this podcast buy buying coffee on my Ko-Fi page. Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.
Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.
Visit my new Live Parkinson's You Tube Channel - Live Parkinson's Live and Exceptional Life and subscribe to become a part of the community to help each other live a bet
Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.
Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.
To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.
Please visit me at Liveparkinsons.com
Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness
