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Live Parkinson's - Live an Exceptional Life!
Live Parkinson's - Live an Exceptional Life
Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.
Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with tools and insights to navigate life confidently and positively.
Whether you’re newly diagnosed, a seasoned warrior, or a caregiver, Live Parkinson’s, Live an Exceptional Life brings you evidence-based strategies and inspiring stories to help you overcome challenges and stay motivated on your journey. Let’s embrace each day with strength, laughter, and community – and live life on your terms.
Subscribe now to join our supportive community, and never miss an episode as we tackle Parkinson’s together – one exceptional day at a time!
Subscribe on YouTube - Live Parkinson's Live an Exceptional Life - From Tremors to Triumph
Visit: https://www.liveparkinsons.com/
#Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife
Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)
Episodes
133 episodes
Pickleball and Parkinson's: How America's Fastest-Growing Sport Is Helping People Move Better, Feel Better, and Live Better
What if one of the most powerful tools for managing your Parkinson's symptoms wasn't found in a clinic — but on a pickleball court?In this episode of Live Parkinson's — Live an Exceptional Life, we dive deep into the exploding world of p...
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Herbs and Spices for Parkinson's: Turmeric, Green Tea & Natural Neuroprotection | Science-Based Guide
What if your kitchen spices could help protect your brain?In this comprehensive episode of Live Parkinson's, we dive deep into the scientific research on herbs and spices that show genuine neuroprotective potential for people with...
"My Mom's 7 Lessons: How Her 16-Year Dementia Journey Taught Me to Live an Exceptional Life with Parkinson's"
Losing a parent is never easy. Losing one slowly — over 16 years to dementia — is its own kind of journey. In this deeply personal tribute episode, I share how my Mom didn't just survive her dementia diagnosis — she faced it head-on, w...
ACT Like You Mean It: How Acceptance & Commitment Therapy Can Transform Life with Parkinson's Disease
What if the key to living better with Parkinson's disease wasn't about eliminating every difficult thought or feeling — but changing your relationship with them? In this episode of Live Parkinson's: Live an Exceptional Life, we ...
Intermittent Fasting & Parkinson’s: The Real Science, Potential Benefits, and Important Risks
Intermittent fasting and time‑restricted eating are getting a lot of attention — but what do they actually mean for people living with Parkinson’s?In this episode of Live Parkinson’s – Live an Exceptional Life, I break down the ...
How to Reduce Parkinson’s Brain Inflammation: The Power of Short-Chain Fatty Acids (SCFAs) & Prebiotics
Can you eat your way to a calmer brain? In this episode of Live Parkinson’s – Live an Exceptional Life, we go deep into the "Second Brain" to uncover a hidden breakthrough in Parkinson’s research: Short-Chain Fatty Acids (SCF...
Diabetes and Parkinson’s: Can GLP-1 Drugs Slow PD Progression?
Is the future of Parkinson’s neuroprotection hidden in a diabetes drug?In this episode of Live Parkinson’s – Live an Exceptional Life, we pull back the curtain on the "Metabolic Mind." We explore the link between Type ...
Parkinson’s Exercise: Why Functional Training is Your Secret Weapon for Independence
Stop just "working out" and start training for your life.In this episode, we dive into the transformative power of Functional Strength Training for People with Parkinson's (PWP). If you’ve ever struggled with getting out of...
MIND Diet 2.0 for Parkinson’s: New 2026 Research on Neuro-Protection & Medication Timing
Is your diet working as hard as you are to manage Parkinson’s?In this episode of Live Parkinson’s – Live an Exceptional Life, we dive deep into the MIND Diet 2.0—the 2026 gold standard for Parkinson’s nutrition. We...
Dual-Task Training for Parkinson’s: Improve Balance, Walking & Reduce Falls with Exercise
Struggling with balance when walking and talking at the same time? You’re not alone—and you’re not broken.In this episode of Live Parkinson’s – Live an Exceptional Life, we explore dual-task training for Parkinson’s, a rese...
Understanding Anxiety in Parkinson’s: Brain Chemistry and Real Solutions
Anxiety affects nearly 40% of people living with Parkinson’s, but most don’t realize why it happens — or what they can do to manage it. In this episode, we break down the real science behind Parkinson’s‑related anxiety, including how c...
2026 Parkinson’s Breakthroughs: Stopping Progression with LRRK2, Stem Cells, and the New Biomarker Revolution
Is 2026 the year we finally stop Parkinson’s in its tracks? In this high-energy, episode of Live Parkinson’s – Live an Exceptional Life, I’m pulling back the curtain on the most historic year in Parkinson’s clinical resear...
Invisible Injuries & New Hope: How Hyperbaric Oxygen Therapy (HBOT) Transformed a Team USA Bobsledder’s Life with William Person
What happens when your identity, memory, and sense of self are stripped away by an invisible injury?In this episode of Live Parkinson’s Live an Exceptional Life, host Chris Kustanbauter sits down with William Person, a fo...
How to Create a Daily Routine for Brain Health & Mobility with Parkinson’s
Living with Parkinson’s doesn’t mean giving up your independence, confidence, or quality of life. In this episode of Live Parkinson’s – Live an Exceptional Life, we break down how to create a simple, research-backed daily routine ...
Preserving Memory, Identity, and Legacy with AI: How Autograph Is Becoming Humanity’s Journal | Cristian Cibils Bernardes
What if technology could help preserve your life story, your memories, and your identity—so they’re never lost to time or illness?In this powerful and thought-provoking episode of Live Parkinson’s – Live an Exceptional Life, host Chris K...
High-Intensity Exercise vs. Parkinson's: SPARX Trial Deep Dive | Can 85% HRmax Slow PD Progression?
This episode dives into the revolutionary SPARX Trial (Phase 2) and the ongoing SPARX3 research, which challenges conventional Parkinson's treatment by treating high-intensity exercise as medicine. We break down the electrifying <...
Live Parkinson’s: Finding Gratitude & Resilience This Thanksgiving
This week, host Chris Kustanbauter pauses to celebrate Thanksgiving and explore a profound question: What are you truly grateful for right now, even while living with Parkinson's Disease?In the face of chronic illness, it’s...
Optimizing Sexual Health in Parkinson's: Tech, Data, and Intimacy with Dr. Elliot Justin
In this vital conversation, host Chris Kustanbauter and physician/innovator Dr. Elliot Justin delve into an often-overlooked aspect of life with Parkinson's: sexual health and intimacy. You will learn how leveraging health technology and ...
The Power for Parkinson's Program: Manage Symptoms & Build Community with Dr. Nina Mosier
Are you searching for effective, accessible ways to manage Parkinson's symptoms while fostering a strong social community? This episode is a must-listen for anyone living with Parkinson's, their care partners, and healthcare profe...
The Power of Positivity – How Optimism Can Help Slow Parkinson’s Progression
In this episode of Live Parkinson’s – Live an Exceptional Life, host Chris Kustanbauter shares how cultivating a positive mindset can truly change the way you live with Parkinson’s disease.Drawing from personal experience...
Creating Your Personalized Parkinson’s Wellness Plan: Integrating Exercise, Nutrition, Sleep & Mental Health
In this episode of Live Parkinson’s – Live an Exceptional Life, learn how to create a personalized Parkinson’s wellness plan that works for you. Learn how to integrate exercise, nutrition, sleep, and mental healt...
Parkinson's Fall Prevention: Essential Balance Exercises & Safety Strategies
Are you living with Parkinson's and finding that poor balance is restricting your confidence and daily life? In this critical, actionable episode of the Live - Parkinson's - Live an Exceptional Life podcast, we focus entirely on fal...
Food Additives, Pesticides & Environmental Toxins: What You Eat Might Be Affecting You More Than You Know
Could the food you're eating be making your Parkinson's symptoms worse? In this eye-opening episode, we explore the hidden environmental toxins in everyday foods and how they impact brain health, dopamine production, and Parkinson's disease pro...
Transforming Parkinson’s Care with Real-Time Data: Dr. Amanda Hare on StrivePD
In this special episode, I sit down with Dr. Amanda Hare, Nurse Practitioner at Rune Labs, whose journey from the neurology ICU to digital health innovation offers powerful insights for the Parkinson’s community. We explor...
Best Exercises to Slow Parkinson’s Progression: Science-Backed Routines You Can Start Today
Can exercise really slow the progression of Parkinson’s disease? In this episode we break down the latest research on how movement impacts Parkinson’s symptoms and progression.Drawing from multiple clinical studies, including the SPARX t...