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Live Parkinson's - Live an Exceptional Life!
Live Parkinson's - Live an Exceptional Life
Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.
Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with tools and insights to navigate life confidently and positively.
Whether you’re newly diagnosed, a seasoned warrior, or a caregiver, Live Parkinson’s, Live an Exceptional Life brings you evidence-based strategies and inspiring stories to help you overcome challenges and stay motivated on your journey. Let’s embrace each day with strength, laughter, and community – and live life on your terms.
Subscribe now to join our supportive community, and never miss an episode as we tackle Parkinson’s together – one exceptional day at a time!
Subscribe on YouTube - Live Parkinson's Live an Exceptional Life - From Tremors to Triumph
Visit: https://www.liveparkinsons.com/
#Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife
Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)
Episodes
114 episodes
The Power of Positivity – How Optimism Can Help Slow Parkinson’s Progression
In this episode of Live Parkinson’s – Live an Exceptional Life, host Chris Kustanbauter shares how cultivating a positive mindset can truly change the way you live with Parkinson’s disease.Drawing from personal experience...
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14:56
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Creating Your Personalized Parkinson’s Wellness Plan: Integrating Exercise, Nutrition, Sleep & Mental Health
In this episode of Live Parkinson’s – Live an Exceptional Life, learn how to create a personalized Parkinson’s wellness plan that works for you. Learn how to integrate exercise, nutrition, sleep, and mental healt...
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25:13
Parkinson's Fall Prevention: Essential Balance Exercises & Safety Strategies
Are you living with Parkinson's and finding that poor balance is restricting your confidence and daily life? In this critical, actionable episode of the Live - Parkinson's - Live an Exceptional Life podcast, we focus entirely on fal...
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27:54
Food Additives, Pesticides & Environmental Toxins: What You Eat Might Be Affecting You More Than You Know
Could the food you're eating be making your Parkinson's symptoms worse? In this eye-opening episode, we explore the hidden environmental toxins in everyday foods and how they impact brain health, dopamine production, and Parkinson's disease pro...
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31:35
Transforming Parkinson’s Care with Real-Time Data: Dr. Amanda Hare on StrivePD
In this special episode, I sit down with Dr. Amanda Hare, Nurse Practitioner at Rune Labs, whose journey from the neurology ICU to digital health innovation offers powerful insights for the Parkinson’s community. We explor...
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42:03
Best Exercises to Slow Parkinson’s Progression: Science-Backed Routines You Can Start Today
Can exercise really slow the progression of Parkinson’s disease? In this episode we break down the latest research on how movement impacts Parkinson’s symptoms and progression.Drawing from multiple clinical studies, including the SPARX t...
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30:57
The Future of Exercise and Parkinson’s: Emerging Therapies and Research Frontiers
What if the future of Parkinson’s care was already taking shape — and it looked nothing like the rehab you know today? In this inspiring, research‑packed episode, we explore how AI, robotics, wearable tech, virtual and augmented reality, and...
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16:28
Social Interaction and Brain Health: The Parkinson's Connection
Discover why your social connections might be the most powerful medicine you're not taking! In this evidence-based episode, we dive deep into groundbreaking research showing how maintaining social relationships with Parkinson's isn...
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28:09
Best Food for Parkinson’s – Evidence-Based Nutrition for Symptom Management
Discover how science-backed nutrition can support symptom management and brain health for people living with Parkinson’s. In this episode, we break down the best foods and dietary patterns shown to improve motor function, reduce inflammation, a...
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25:46
The Science of Sweat: How Exercise Rewires the Parkinson's Brain
Are you living with Parkinson's disease or caring for someone who is? For years, exercise was recommended to simply manage symptoms, but the latest scientific research is revealing something truly groundbreaking: your w...
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30:19
A Sharper Mind: Unlocking Your Cognitive Potential with Parkinson's
Transform your cognitive health and discover evidence-based brain training strategies specifically designed for people living with Parkinson's disease. In this episode of Live Parkinson's: Live an Exceptional Life, we explore cutting-edge resea...
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19:36
How to Tell People You Have Parkinson's: A Guide to Communicating Your Diagnosis
The moment of diagnosis is challenging, but what comes next can be just as daunting: telling your family, friends, and colleagues. In this powerful episode of Live Parkinson's - Live an Exceptional Life, we provide a compassionate and ...
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27:00
Seasonal Exercise Strategies for Parkinson's Disease: Year-Round Fitness Plans That Work
🌟 Transform your Parkinson's exercise routine with proven seasonal strategies that keep you moving all year long! 🌟Are you struggling to maintain consistent exercise with Parkinson's disease when the seasons change? Do winter mont...
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42:21
Dopamine and Diet: How Food Choices Can Influence Neurotransmitter Production in PD
Are you living with Parkinson's disease and wondering how your daily diet can impact your symptoms and medication effectiveness? This special episode of "Live Parkinson's Life: An Exceptional Life" dives deep into the fascinating connect...
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24:49
100th Episode Special: How the PUNCH Program Transforms Parkinson's Lives Through Movement, Mentorship & Hope
100th Episode Special: How the PUNCH Program Transforms Parkinson's Lives Through Movement, Mentorship & Hope🎉 Milestone Episode Alert! Join us for our 100th episode celebration of Live Parkinson's - Liv...
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46:44
Unlocking Movement: The Power of Nordic Walking for Parkinson's
In this episode, "Unlocking Movement: The Power of Nordic Walking for Movement," we dive deep into an incredibly beneficial, yet often overlooked, exercise that can significantly improve your mobility and confidence.Disco...
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26:04
Accelerating Medical Research with Bioaccess CEO Julio Martinez-Clark
Are you living with Parkinson's and eager to understand how new treatments get from research labs to patients? Or perhaps you're simply fascinated by the future of medicine? In this groundbreaking episode, we sit down with Julio Martinez-Cla...
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53:00
From Motorcycle Accident to Miracle: Air Force Veteran Kijuan Amey's Journey from Blindness to Purpose
In this powerful episode of Live Parkinson's - Live an Exceptional Life, we sit down with Kijuan Amey, a US Air Force Staff Sergeant turned motivational speaker whose incredible story will transform how you view adversity and resilience....
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1:00:29
Magnesium Deficiency and Brain and Body Health: How this Essential Mineral Protects Your Body and Mind with Dr. Carolyn Dean
Are you living with Parkinson's and looking for natural ways to support your brain and body health? Or simply curious about optimizing your overall well-being? In this illuminating episode of the Live Parkinson's Live an Exceptional Life...
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1:00:11
Parkinson's & HIIT: Is High-Intensity Exercise Safe & Effective for PD?
Are you living with Parkinson's and wondering if pushing your limits with high-intensity exercise could be a game-changer? This episode of dives deep into High-Intensity Interval Training (HIIT) for Parkinson's disease. We cut through th...
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37:21
Personalized Parkinson's Nutrition: Latest Research & Practical Tips
Are you living with Parkinson's and feel overwhelmed by generic diet advice? It's time to discover the power of personalized nutrition! In this episode, we cut through the noise to show you why a one-size-fits-all approach doesn't work for Park...
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39:02
A Tribute to Duke: Unforgettable Lessons for Living with Parkinson's
Join host Chris Kustanbauter for a very special, heartfelt episode of Live Parkinson's, Live an Exceptional Life. Chris pays tribute to his beloved boxer, Duke, who passed away on May 20th, 2025.More than a pet, Duke was a profo...
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19:14
Parkinson's Journey: Discovering Meaning, Purpose, and Hope
Are you navigating life with Parkinson's disease and seeking deeper meaning, renewed purpose, and unwavering hope? In this insightful episode of the Live Parkinson's - Live an Exceptional Life Podcast, we delve into the crucial aspects o...
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32:01
Parkinson's Disease & Supplements: Benefits, Risks & Scientific Findings
Are you navigating the complex world of supplements for Parkinson's disease? In this episode of the Live Parkinson's - Live an Exceptional Life podcast, we cut through the hype and examine what the science actually says about di...
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48:35
Stronger Together: The Power of Social Connection in Parkinson’s
In the final episode of our Parkinson’s Awareness Month series, we dive into one of the most critical—and often overlooked—pillars of living well with Parkinson’s: social connection and community.Isolation can make Parkinson’s...
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5:12