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Live Parkinson's - Live an Exceptional Life!
Live Parkinson's - Live an Exceptional Life
Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.
Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with tools and insights to navigate life confidently and positively.
Whether you’re newly diagnosed, a seasoned warrior, or a caregiver, Live Parkinson’s, Live an Exceptional Life brings you evidence-based strategies and inspiring stories to help you overcome challenges and stay motivated on your journey. Let’s embrace each day with strength, laughter, and community – and live life on your terms.
Subscribe now to join our supportive community, and never miss an episode as we tackle Parkinson’s together – one exceptional day at a time!
Subscribe on YouTube - Live Parkinson's Live an Exceptional Life - From Tremors to Triumph
Visit: https://www.liveparkinsons.com/
#Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife
Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)
Episodes
89 episodes
Sugar Cravings and Parkinson's: Healthy Alternatives and Management
Do you find yourself experiencing increased sugar cravings since your Parkinson's diagnosis? You're not alone. This week on the Live Parkinson's - Live an Exceptional Life podcast, we delve into the often-overlooked challenge of sugar cravings ...
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24:37
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Parkinson’s and Positivity: How Optimism Builds Resilience - Parkinson's Awareness Week 3
In this third episode of our Parkinson’s Awareness Month series, we’re focusing on one of the most powerful tools for living well with Parkinson’s: positivity and optimism.Living with Parkinson’s can be incredibly challenging—but ...
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6:34
Navigating Daily Life with Parkinson's Motor Challenges - Practical Advice
Navigating Parkinson's can be challenging, but you don't have to do it alone. This podcast provides practical information and empowering strategies for people living with Parkinson's, their families, and caregivers. In this episode,...
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39:46
Nutrition for Parkinson’s: Fueling Your Best Life -Parkinsons Awareness Series
In Week 2 of our Parkinson’s Awareness Month series, we explore one of the most important tools for managing symptoms and boosting energy: nutrition. What you eat can have a major impact on how you feel, how your medications work, and ho...
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5:42
Parkinson's Hidden Battles: Addressing Non-Motor Symptoms for Better Living
Are you living with Parkinson's disease and finding that the challenges extend far beyond tremors and movement difficulties? In this crucial episode of the Live Parkinson's - Live an Exceptional Life podcast, we delve into the often-overlooked ...
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39:28
Parkinson’s and Exercise: Your #1 Strategy for Living Well (Parkinson's Awareness Month Series – Week 1)
Welcome to the first episode in our Parkinson’s Awareness Month podcast series — short, powerful episodes designed to give you real strategies for living your best life with Parkinson’s.This week, we’re diving into one of the most...
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6:48
Demystifying Parkinson's Medications: Your Complete Guide
Feeling overwhelmed by your Parkinson's medications? In this comprehensive episode of the Live Parkinson's: Live an Exceptional Life podcast, we break down everything you need to know about navigating your Parkinson's treatment. From understand...
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38:59
The Parkinson's Anxiety Toolkit: Mindfulness Strategies That Work
Feeling overwhelmed by stress and anxiety with Parkinson's? You're not alone. In this episode of Live Parkinson's - Live an Exceptional Life, we dive deep into practical mindfulness techniques to help you find calm and regain control. Discover ...
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40:08
Beyond the Treadmill: Fun and Engaging Aerobic Activities for Parkinson's
Tired of the same old exercise routine? In this energizing episode of the Live Parkinson's: Live an Exceptional Life podcast, we're breaking free from the treadmill and exploring a world of fun and engaging aerobic activities designed specifica...
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43:17
Building a Parkinson's Care Team – The Key to Better Care and Quality of Life
🚀 Want better Parkinson’s care? It starts with the right team.In this episode of Live Parkinson’s – Live an Exceptional Life, we dive into the essential role of a Parkinson’s care team and how assembling the right support s...
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39:26
Parkinson's & Keto: Exploring the Ketogenic Diet for PD Symptom Management
Join us on the Live Parkinson's: Live and Exceptional Life podcast as we explore the fascinating connection between the ketogenic diet and Parkinson's Disease (PD). In this episode, we delve into the potential of using a high-fat, low-carb appr...
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41:26
Parkinson's & The Arts: Unleashing Creativity for a Better Life
Discover the transformative power of art for individuals living with Parkinson's Disease. This episode of the Live Parkinson's - Live an Exceptional Life podcast explores how engaging in creative activities can significantly improve quality of ...
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48:28
Bridge for Parkinson's: Building Brain Health Through Card Play
Join Chris Kustanbauter on this special episode of the Live Parkinson's - Live an Exceptional Life podcast as he explores the surprising benefits of bridge for brain health. Chris interviews Brian from thebridgeteachers.com to delve into how th...
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50:08
Beyond Falls: Innovative Balance Solutions for Parkinson's
Balance challenges are a significant concern for individuals living with Parkinson's disease, impacting everything from daily activities to overall quality of life. On this episode of the Live Parkinson's Live and Exceptional Life Podcast, we d...
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34:28
Hope on the Horizon: Stem Cell Research for Parkinson's
In this episode of the Live Parkinson's - Live an Exceptional Life podcast, we delve into the exciting world of stem cell research for Parkinson's Disease. Discover the latest advancements in this promising field and explore how stem cell thera...
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39:45
Parkinson's: Unlock Your Stability with Strength Training
Are you living with Parkinson's and concerned about balance and coordination? This episode of the Live Parkinson's - Live an Exceptional Life podcast dives deep into how strength training can be a game-changer for improving stability and reduci...
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35:03
The Secret To Better Balance: Unlocking Your Senses
In this episode of the Live Parkinson's Live an Exceptional Life podcast, we delve into the fascinating world of sensory training and its profound impact on balance for individuals with Parkinson's. Discover how:Vision, touch, an...
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36:26
Navigating Nutrition for Parkinson’s: Myths, Facts, and Healthier Choices
Are you unsure about the best diet for managing Parkinson's symptoms? In this episode, we uncover the truth behind common dietary myths and share evidence-based nutritional strategies to support your health and well-being. Learn how dairy, prot...
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32:08
Parkinson’s and Aerobic Exercise: Your Blueprint for a Better Life
In this episode of Live Parkinson’s - Live an Exceptional Life, we uncover the transformative power of aerobic exercise for managing Parkinson’s symptoms. Whether newly diagnosed or further along in your journey, this episode equips yo...
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29:10
Intermittent Fasting for Parkinson's: Can It Help Manage Symptoms?
Are you curious about the potential of intermittent fasting (IF) to improve Parkinson's symptoms? In this episode of Live Parkinson’s - Live an Exceptional Life, we dive into the science, benefits, and practical steps for incorporating...
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28:37
New Year, New You: Setting Goals to Thrive with Parkinson's
As the calendar flips to a new year, it’s time to focus on what’s possible! In this empowering episode of Live Parkinson's - Live an Exceptional Life, we dive deep into the transformative power of goal-setting to help you thrive despit...
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31:10
Overcoming Parkinson's: A Christmas Message of Hope and Joy
This special Christmas episode of the Live Parkinson's - Live an Exceptional Life podcast brings you two heartwarming stories of transformation and hope. We explore how individuals living with Parkinson’s ove...
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12:11
Weight, Wellness and Parkinson's: A Holistic Approach
Are you ready to take control of your health and well-being with Parkinson's?This episode delves into the crucial connection between weight, wellness, and Parkinson's Disease. Discover how a balanced diet and regular exercise can...
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34:36
The Future of Parkinson's - A Glimpse into Tomorrow
Are you curious about the latest advancements in Parkinson's research? In this episode of Live Parkinson's - Live an Exceptional Life, we delve into the exciting future of Parkinson's disease.Key topics covered:Unde...
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22:47
The Link Between Sugar and Parkinson’s: Tips for a Healthier Diet
Discover the surprising connection between sugar and Parkinson’s in this episode of Live Parkinson’s, Live an Exceptional Life! Excess sugar in your diet doesn’t just affect your waistline—it can impact your Parkinson’s symptoms too. F...
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27:59