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Live Parkinson's - Live an Exceptional Life!
Live Parkinson's - Live an Exceptional Life
Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.
Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with tools and insights to navigate life confidently and positively.
Whether you’re newly diagnosed, a seasoned warrior, or a caregiver, Live Parkinson’s, Live an Exceptional Life brings you evidence-based strategies and inspiring stories to help you overcome challenges and stay motivated on your journey. Let’s embrace each day with strength, laughter, and community – and live life on your terms.
Subscribe now to join our supportive community, and never miss an episode as we tackle Parkinson’s together – one exceptional day at a time!
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Visit: https://www.liveparkinsons.com/
#Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife
Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)
Live Parkinson's - Live an Exceptional Life!
Momentum: An Authoritative Exercise and Cognitive Program for Parkinson's, Recommended by Doctors
Parkinson's disease is a progressive neurodegenerative disorder that affects movement and coordination. While there is no cure for Parkinson's, there are treatments that can help manage the symptoms and improve quality of life.
One of the most effective treatments for Parkinson's disease is exercise. Exercise can help to improve strength, balance, coordination, and flexibility. It can also help to reduce fatigue and improve mood.
The Momentum program is a comprehensive exercise and cognitive program for Parkinson's disease. The Momentum program is designed to improve all aspects of physical and cognitive function for people with Parkinson's disease.
In this podcast, we interview the expert co-developers of the Momentum program. We discuss the genesis of the program, how to measure success, success stories, and the cognitive, exercise, and social benefits that the Momentum program provides.
If you are looking for an authoritative exercise and cognitive program for Parkinson's disease, the Momentum program is a great option. Listen to this podcast to learn more about the program and its benefits.
To learn more about starting a Momentum program at your facility, contact the co-developers at their email addresses below.
Susannah Gillespie - sgillespie@yorkjcc.org
Jen Winter - jwinter@yorkjcc.org
Visit the Momentum program website to learn more.
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References:
PWR Moves! - Parkinson's Wellness Recovery
Impementing Power - PWRforLife.org
Parkinson’s and Balance Training – 10 Proven Exercises for Better Balance
Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.
Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.
To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.
Please visit me at Liveparkinsons.com
Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness
