More Than Your Infertility Podcast
Welcome to the More Than Your Infertility Podcast — the emotional support you didn’t know you needed while navigating IVF and infertility.
If you’re exhausted from doing all the things and still getting nowhere...
If your mind won’t stop spiraling while you wait for answers...
If you’re holding it together on the outside but quietly falling apart...
You’re not alone. And you don’t have to do this the hard way anymore.
I’m Kristin Dillensnyder — IVF mom, certified infertility mindset coach, and infertility advocate. I created this podcast because no one should have to white-knuckle their way through fertility treatments without real emotional support.
Every week, you’ll get straight-talking advice, compassionate guidance, and mindset tools that actually help. This is where you learn how to:
- Stay hopeful after a failed embryo transfer or miscarriage
- Survive the dreaded two week wait (TWW)
- Quiet the negative thought spirals that come with IVF
- Handle pregnancy announcements without crumbling
- Rebuild your belief when it feels like everyone else gets pregnant but you
- Find peace, even when nothing feels certain
Whether you’re dealing with unexplained infertility, male factor, PCOS, endometriosis, secondary infertility, donor conception, or navigating IVF solo—this podcast is for you.
You’re doing something really hard. Let me help make it feel just a little bit lighter.
Because you are so much more than your infertility—and it’s time you started feeling that way.
Episodes
37 episodes
5 Lessons From My Deck (That Can Help You Through Infertility)
What does a three-month, over-budget deck renovation have in common with infertility and IVF? Honestly… more than you’d think.In this episode of the More Than Your Infertility podcast, certified IVF mindset coach Kristin Dillensnyder sha...
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13:58
From Infertility Support Group to 1:1 Coaching: Finding the Right Help for Sibling Cycle of IVF
Kristin sits down with a former coaching client who shares her unique IVF journey to baby #2—and how she knew she needed a different kind of support the second time around.From discovering Kristin on Instagram back in 2019 to choosing co...
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58:51
Your Guide to National Infertility Awareness Week 2025
This week on the More Than Your Infertility podcast, is a powerful episode to prepare you for National Infertility Awareness Week (NIAW), happening April 20–26, 2025.The theme this year is #ALLinFertility — a call for inclusivity, empowe...
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Episode 35
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14:49
Your Top IVF Questions Answered by Fertility Specialist Dr. Creighton Likes
If you’ve ever typed “When should I see a fertility specialist?” or “Why didn’t IVF work?” into Google — this episode is for you.I’m joined by board-certified Reproductive Endocrinologist and OB/GYN expert, Dr. Creighton Likes, III. Form...
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1:00:13
Pep Talk for When You Want to Give Up on IVF
If you’re in the middle of IVF and feeling like you’re at your breaking point—this episode is for you. Maybe you’re exhausted, overwhelmed, and wondering if you even have what it takes to keep going. Maybe part of you is...
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Episode 33
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4:53
Is IVF Mindset Coaching Worth It? Let’s Talk About It.
Is IVF Coaching Worth It? Let’s Talk.In this episode of the More Than Your Infertility Podcast, I tackle one of the biggest questions I get: Is IVF mindset coaching really worth it?With coaching being an unregulated industry, it’s...
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24:18
Why a Positive Pregnancy Test Won’t Bring You Lasting Happiness—And What Will
Does happiness feel like it’s on hold until you see two pink lines? You’re not alone. So many of us believe that a positive pregnancy test will finally bring relief, joy, and peace. But if you’ve been on this journey for a while, you know that ...
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10:48
Redefining Anniversaries During Infertility
Are anniversaries, birthdays, or milestone dates triggering your infertility grief?You’re not alone. In this episode, we’re diving into how to stop using anniversaries as painful reminders of what hasn’t happened and instead, learn to c...
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Episode 30
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8:57
Wanting to Scream: Finding Validation and Strength in Your Silent IVF Journey
In this episode of the More Than Your Infertility podcast, we explore the hidden emotional struggle of managing IVF behind the scenes—especially at work. Discover why longing for validation is normal, how to protect your privacy without shame, ...
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12:54
Year-End Reflections: Embracing Lessons Learned on Your IVF Journey
In this heartfelt episode of the More Than Your Infertility podcast, we're closing out the year by reflecting on the lessons learned—even if it didn’t go as planned. If you’ve been grappling with infertility or IVF setbacks, this episode offers...
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Episode 28
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8:23
Honoring Your Feelings: Navigating the Holidays Through IVF and Infertility
In this heartfelt episode of the More Than Your Infertility podcast, we dive into the emotional complexity of the holiday season for those going through infertility and IVF treatments. Discover practical strategies to acknowledge yo...
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Episode 27
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5:04
How to Answer ‘Do You Have Kids?’ at Holiday Events Without Sharing Your Struggle
Navigating holiday events while going through infertility can be tough, especially when faced with questions like, “Do you have kids?” In this quick and actionable episode, I’m sharing simple, go-to responses to help you handle these moments wi...
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8:41
Client Story: Why Infertility Coaching Made All the Difference for Hannah
In this special episode of the More Than Your Infertility podcast, Kristin Dillensnyder sits down with former client Hannah, who bravely shares her IVF journey and how mindset coaching became a transformative resource during this challenging ti...
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Episode 24
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57:20
ASRM 2024 -Top Takeaways from the National Infertility Conference
In this episode of the More Than Your Infertility podcast, we’re diving deep into my experience at the ASRM Congress and Expo in Denver. Whether you’ve heard about this conference before or not, you won't want to miss this one!Join me as...
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9:31
Part 3 of 3: Maximizing Your Embryo Transfer Success: Insights from Dr. Jessica Ryniec
Missed Part 1 & 2? Listen to part 1 here and part 2 here!Kristin interviews Dr. Jessica Ryniec, a renowned fertility ...
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Episode 23
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16:25
Part 2 of 3: Maximizing Your Embryo Transfer Success: Insights from Dr. Jessica Ryniec
Missed Part 1? Listen to it here!Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, to explore the intricacies of the embryo transfer in the...
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27:26
Part 1 of 3: Maximizing Your Embryo Transfer Success: Insights from Dr. Jessica Ryniec
Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, in this three part series that explores the intricacies of the embryo transfer in the IVF process. Dr. Ryniec offers a detailed overview of the...
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Episode 20
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25:12
7 Tips to Survive Father’s Day with Infertility
Father’s Day is on Sunday, and for many of us in the infertility community, it's not just another Sunday. Instead, it can be a painful reminder of what we're missing, what we've lost, and the challenges we face on our journey through infertilit...
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Episode 19
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9:56
Surviving Mother's Day: 5 Tips for Handling the Holiday with Infertility
Mother’s Day is on Sunday, and for many of us in the infertility community, it's not just another Sunday. Instead, it can be a painful reminder of what we're missing, what we've lost, and the challenges we face on our journey through infertilit...
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Episode 18
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19:06
Making an Impact: National Infertility Awareness Week Explained
Today we are talking all about National Infertility Awareness Week. 🎗️From the recent changes in how infertility is defined, the updated frequency of the disease, to the impact of sharing our trying to conceive stories, this episode cove...
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Episode 17
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21:20
Empowered Infertility: The Impact of Seeking Support Beyond Your Inner Circle
We’re talking about the impact of seeking support beyond your immediate circle, especially in the context of infertility. Recently, a heartwarming encounter with one of my coaching client's mothers served as a reminder of the power of coaching ...
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Episode 16
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8:39
Navigating Easter While Trying to Conceive: Finding Peace This Holiday When Going Through IVF
With Easter approaching, many of us find ourselves navigating another holiday while trying to conceive. It's a time filled with joy, celebration, and family gatherings, but for those on the challenging journey of infertility, it can also be fil...
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Episode 15
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11:43
Empowering Fertility: Access, Advocacy, and Resources (Dr. Chen Interview)
Dr. Serena Chen, not only a leading expert in reproductive medicine, but one of the nicest people I’ve met, is on the podcast for a second part where we focus on the importance of access to reproductive care and the importance and power of advo...
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Episode 14
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25:18
The Super Bowl of Infertility: Navigating the IVF Playoffs to Parenthood
Whether you're a football fanatic or just a casual observer, this episode is for everyone bravely navigating the world of infertility, and particularly IVF.Growing up in a football-loving household, and still watching it weekly with my f...
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10:41
Beyond the Protocols: An IVF Doctor's Recommendation on What you can do (Dr. Chen Interview)
Today, I have the privilege of interviewing the amazing Dr. Serena Chen from CCRM Fertility on the More Than Your Infertility Podcast where we discuss the emotional challenges faced by individuals undergoing fertility treatment. On ...
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Episode 12
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31:58