Loose Ends
Two brassy broads trying their best to make sense of life’s nonsense. Call it humorous therapy. Or Irreverent self-help. Learn a little, laugh a little, and leave feeling lighter. We hope.
Episodes
59 episodes
Powerful Places, Sacred Spaces
CC and Val discuss places that evoke emotion; places like Stonehenge, or cemeteries, where energy can be felt. But, are all "sacred" spaces also "spiritual"? Perhaps connecting to nature, all by itself, without buildings in which to...
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29:25
Our Favourite Quotes
CC and Val share their favourite quotes - the ones that have inspired, informed or comforted them over the years. CC mostly shares dead people's words, while Val sources strength from musicians. There's tears and laughs in this episode. A...
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29:13
Turmoil Ripple Effects
CC and Val continue their reflections on the ripple effects of the recent US election - and then suddenly veer to UFOs and aliens...say wha-a-t?? The fact is that we are surrounded by uncertainty and seek safety and structure during tumultuous ...
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37:52
Post Election Processing
CC and Val share their responses to the results of the U.S. Presidential election. Val gets real, and unexpectedly emotional as she shares her opinion, and CC offers a perspective that might help lift the disappointment: perhaps this is the chr...
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47:36
"To All the Books We've Loved Before..."
CC and Val trade notes on the books that have impacted them the most over the course of their lives. The ones that altered the way they view themselves, the world and how they fit into it. WE limited to 4 books each, though we could have kept g...
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33:18
Halloween Origins... and Entities...?
CC and Val talk about Halloween this week. Well, Val does most of the talking as she is a witch (a good one) and shares some interesting facts about the origins of what we now celebrate with "trick or treat' and all things spooky. And then she ...
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33:09
More on Feelings and Frequencies
CC and Val continue the discussion on human consciousness as measured on a frequency scale developed by Dr. David R. Hawkins. His seminal book, Power vs. Force, lays the groundwork for our new understanding of how people can rise above discomfi...
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40:32
Consciousness = Frequency...?
Wherein CC and Val introduce the scientific research and results of Dr. David R. Hawkins' groundbreaking work in the field of kinesiology and human consciousness. CC provides a broad framework for understanding what it means while Val listens a...
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35:01
Click Bait Nation
CC and Val discuss the public fascination with "clicks" on social media and their own experience with the dopamine "hits" provided by posts that took off last week. This prompted a discussion about the reasons why they decided to start po...
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36:49
P Diddy Doo Dah
Wherein in CC and Val talk the underbelly of human nature and the systemic abuse issues which exist in almost any industry, not just music and entertainment. It's about power and control. And money. And it ain't a new story - simply a continuat...
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35:11
Awfulizing
Wherein CC and Val talk (again) about our human tendency to take a future worry and wrap it up in even worse scenarios. Wayne Dyer labeled it "awfulizing". "And if this happens, then that might happen, and then..." We...
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24:04
Grounding: "Take Your Shoes Off"
Wherein CC and Val discuss the value of grounding and its association with the root chakra: what it is, what it means, what it does, and how it benefits us. Along the way there are detours, as usual, like what Val's mini-me looks like. And our ...
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28:46
Aging: The Pros and Cons
Wherein CC and Val talk aging, the pluses and minuses, the good, the bad and the ugly. From wrinkles, to dribbles, to hard-earned wisdom, it may not be a pretty journey -- but it can be a beautiful one. At least, that's what we're told. If we s...
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27:04
Our Best of and Bloopers
Wherein CC and Val ruminate on the first forty episodes of Loose Ends and share some of our favourite moments - the ones that made us laugh the hardest or struck home or provoked tears. On this Labour Day, join us for some insights and belly la...
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46:20
Say Wha-a-t?
Wherein CC and Val banter about words and phrases and their origins. From contronyms like "bolt" and "cleave" to idioms we toss about idly, such as "tying the knot" or "beating around the bush" or "giving a cold shoulder", if you like to laugh ...
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30:07
One More Time...with Enthusiasm!
Wherein CC and Val try to recreate our previous episode on enthusiasm that CC screwed up. This one turned out different. What with a full moon, a superman at that, as well as the first night of the DNC in the States and the enthusiasm around Ka...
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36:52
How Deep is Today?
Wherein CC shares a spoken word poem entitled How Deep is Today? which she published in 2017. We provide all sorts of transition time for children headed to bed--bath, books, quiet time--but for us adults? Not so much. So, CC wrote a bed-time s...
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26:13
Food Bits and Bites
Wherein CC and Val talk food: its importance on a physical level, to be sure, but what about our emotions, our mind, our spirit? What does it mean to "eat healthy" and how does that affect our mood, our energy/frequency level? Val shares her ow...
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28:45
P-R-A-D-A-?
Wherein CC and Val discuss the six "bodies of speech" or "speech acts." CC offers an acronym to help remember them, as well as the origin of most communication disagreements: making assertions when they're really assessments. Stating opinions a...
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29:22
Is Violence Fear of Change?
Wherein CC and Val discuss their reactions to, and reflections on the import of, the assassination attempt over the weekend on the former President of the United States. We've tried to stay away from politics and conspiracy theories and all thi...
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36:55
Comfort Zone
Wherein CC and Val discuss our comfort zones--because we all have many--where they come from and how they either protect us or prevent us from moving forward. Like a dog's electric collar, our "buried wires" delineate what's safe from what's no...
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34:30
"Oh Canada..."
Wherein CC and Val take refuge from the heat dome and talk summer food, global warming, and the recent suggested warning for smart phone apps. They meander all the way to suggestions for staying cool as well as summer reading thoughts bef...
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28:37
Stinking Thinking
Wherein CC details the 6 primary ways we distort incoming data - ranging from catastrophizing a particular event, to developing tunnel vision, to personalizing everything - and thereby slowing our growth and ability to move forward .
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30:24