Business Building Blocks Podcast
We’ll talk about all things that will make your business better like personal and professional development, leadership, healing, parenting, wellness of your mind, body, and spirit…What?? Not the list you expected?? Tune in and walk with my guests and I on a journey toward improving yourself that will not only get you better business results but will get you the life you want.
Episodes
58 episodes
Accountability with Accompaniment: Why Feedback Alone Isn’t Enough
I brought them in.I gave the feedback.I thought it was done. But nothing changed.Ever felt that? Like you’re repeating the same conversation over and over — and wondering if it’s you?Here's what I’ve learned:
•
Season 1
•
Episode 58
•
24:26
What Feedback Really Feels Like (and How to Get Better at Receiving it!)
😳 I snapped. I got defensive. And I shut down.All because of one piece of feedback.I was further into my career than you’d think. I should’ve handled it better… but my body went into full panic mode.Not because th...
•
Season 1
•
Episode 57
•
26:24
Is Your Workplace Culture Causing You to Hide Who You Are?
"I got into my first 'dream job.' It was everything I thought I wanted. Big name. Big opportunity. But within a few months, I felt completely drained. I realized—I was hiding who I really was just to survive the culture. I didn’t even know w...
•
Season 1
•
Episode 56
•
34:42
They Said It Was Normal… But It Nearly Broke Me
"What if the drive to work felt heavier than the job itself?"In this deeply personal and powerful episode, Kaitlyn Rios, founder & President of Faced with Grace, shares her raw journey through toxic workplaces—and the moment t...
•
Season 1
•
Episode 55
•
26:52
From Flaw to Fuel: How My Weakness Became My Super
I used to shrink myself in meetings.Waited for the perfect moment to speak—Then didn’t.Because I thought:“What if I say the wrong thing?”“What if I sound too emotional?”“What if I take up too much space?”Sound ...
•
Season 1
•
Episode 54
•
29:36
Leadership, Legacy, and the Long Game of Business Growth
🗣️ "We were paying ourselves below the poverty line. I remember my tax filing from like 2002, 2003… we were below the poverty line."David Brecount, CEO and Co-Founder of US Digital Partners, joined me on the podcast and shared wha...
•
Season 1
•
Episode 53
•
31:17
The Cottage that Community Built: Bringing Values to Life at Hospice of Elgin.
What if the last chapter of life could be as beautiful as the first?In this deeply moving episode of The Business Building Blocks Podcast, host Kristina Schmitt sits down with Laura Sherwood, Director of Hospice Partnersh...
•
Season 1
•
Episode 52
•
46:56
Understanding Anxiety at Work and in Life
🌿UNDERSTANDING ANXIETY AT WORK AND IN LIFE🌿Anxiety shows up in life—and at work—more than we think.In this episode, I talk with Catholic Life & Mindset Coach Heidi Kennedy, who shares her story of chronic pain and anxiety—and ...
•
Season 1
•
Episode 51
•
29:16
Cheers to 50! Celebrating Wins, Wisdom & What’s Next
✨ Cheers to 50! Celebrating Wins, Wisdom & What’s Next ✨I didn’t start this podcast because I had everything figured out.I started because I felt called.Some episodes were recorded in between meetings, othe...
•
Season 1
•
Episode 50
•
37:52
Messy Middles and Values Over Volume
I remember the first time I heard my own voice on a podcast.Awkward. A little cringey.But something inside said, “Keep going.”Because I believed in the power of story. Of conversation. Of showing up—even imperfec...
•
Season 1
•
Episode 49
•
30:17
The Working Genius Myth-Busting Episode
Ever heard someone say:“Wait… do we really need another personality tool?”or“That model puts people in boxes.”or even“This just feels like one more thing to manage on my already full plate.”We’ve heard all the push-b...
•
Season 1
•
Episode 48
•
44:53
Why Growth Begins With What You See
Business Building Blocks Podcast: Why Growth Begins With What You SeeIt all started with what I was surrounded by...Ever felt like something was holding you back — but you couldn’t quite name it? In this episode of the Business Build...
•
Season 1
•
Episode 47
•
22:41
The Secret to Sustainable Success with Stephanie Donahue, High Performance Coach
The Secret to Sustainable Success She Thought She Had to Figure It All Out Alone… Until This Changed Everything. 🎙️Stephanie Donahue was like so many high-achievers—driven, passionate, and constantly juggling the demands of...
•
Season 1
•
Episode 46
•
21:29
Leading with Heart: The Power of Emotions in the Workplace
Leading with Heart: The Power of Emotions in the WorkplaceEmotions at work—should they stay or should they go? 🤔In this powerful episode of Business Building Blocks, I sit down with emotional resilience strategist, speaker, and ...
•
Season 1
•
Episode 45
•
28:43
Healthy Leader Series Part 4 : Healing the Leader Within
Healthy Leader Series Part IV : Healing the Leader Within🌿 Have you ever felt like different parts of you are pulling in opposite directions? One part wants to step up as a strong leader, while another part holds you back with doubt or f...
•
Season 1
•
Episode 44
•
27:31
Healthy Leader Series Part 3 : Faith in Motion
Healthy Leader Series Part III : Faith in MotionWhat does it mean to honor God with your body, mind, and soul? For Deanne Miller, co-founder of SoulCore, it’s about becoming a fit instrument—physically, mentally, and spiritually—to do G...
•
Season 1
•
Episode 43
•
23:39
The Power of Leading Well
The Power of Leading Well | Business Building Blocks PodcastWhat makes a great leader? How do we create a culture that naturally raises up the next generation?In this episode, Kristina Schmitt sits down with Holly Leonard & Ke...
•
Season 1
•
Episode 42
•
44:54
Unlock Your Motivation Code
Unlocking Your Motivation Code | Business Building Blocks Podcast🎯 Have you ever wondered why you’re motivated to do certain things but avoid others? You might be familiar with assessments like DISC, MBTI, or the 6 Types of Work...
•
Season 1
•
Episode 41
•
37:04
Healing & Leadership: How Healing Transforms Leadership & Life
The Importance of Healing on Your Leadership Journey | Business Building Blocks PodcastIn this episode of The Business Building Blocks Podcast, I sit down with Jack Beers, founder of The Catholic Mentor, to discuss the powerful role heal...
•
Season 1
•
Episode 40
•
31:10
The Perspective Shift Every Leader Needs
🚀 New Podcast Episode! The Perspective Shift Every Leader Needs 🎙️Are you stuck in the "doing" instead of truly leading? In this episode, we dive into the critical mindset shift that every leader—especially business owners—must make to ...
•
Season 1
•
Episode 39
•
20:14
Healthy Leader Series Part 2: Humility for the Win
New Podcast Episode: Humility in Leadership 🌟 What does true humility look like in leadership? It’s not about thinking less of yourself but focusing on the bigger picture—your team and mission. In this episode, we ...
•
Season 1
•
Episode 38
•
23:08
Healthy Habits: The Key to Unlocking Balance and Success in Life
🌟 Healthy Habits for Effective Leadership 🌟In this episode of the Business Building Blocks Podcast, we’re diving into the role of healthy habits in leadership. Discover how to create routines that support your goals, boo...
•
Episode 37
•
20:42
Healthy Leader Series: Wellness of a Leader Part 1
🌟 Welcome to the Healthy Leader Series! 🌟In this episode of the Business Building Blocks Podcast, we’re kicking off an exciting journey toward healthier leadership. Discover how to balance the demands of your professional...
•
Season 1
•
Episode 36
•
17:06