Conscious Collingwood

Self-Awareness, Structure, and a Little Levity

Justin Hyde & Jeff Eichenberger Season 1 Episode 26

On this episode of Conscious Collingwood, Jeff can’t help but poke fun at Justin for finally finding some contentment and happiness. But jokes aside, this opens the door for Justin to reflect on his recent struggles and the lessons he’s learned along the way. Jeff echoes those insights, adding his own reflections from the past week’s experiences. Together, the guys chat about the importance of keeping things light and bringing a bit of levity into our lives—because sometimes, we just need to laugh!

Jeff then dives into some deeper waters, sharing what’s been showing up for him lately. He reflects on his self-awareness and the tools he’s gained to navigate life’s ups and downs. But here’s the real kicker: at what point does someone who’s done the healing work start causing their own problems? A little self-sabotage, anyone?

Next up, the boys switch gears and talk about the power of routine and structure in our daily lives. How important is it really, and what’s the best way to get into that elusive flow state? The truth is, what works for one person might not work for another, and they emphasize the need for discernment when finding what fits best. And of course, it all circles back to the same pillars: personal accountability, self-awareness, and living consciously.

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