Conscious Collingwood
A podcast created by two guys brought together by movement, transformed into brotherhood.
The boys share their authenticity as they deep dive into what it means to explore this human experience.
Shedding light on personal trials and accumulated wisdom, Conscious Collingwood is meant to provoke thought and insight to expand your personal awareness.
Come along for the journey as Justin and Jeff exemplify what it means to be a man living whole heartedly, balancing the Devine masculine and feminine.
Welcome to Conscious Collingwood.
Episodes
37 episodes
Grief, Politics, and Life Without Coffee
Love it or hate it, the boys dip their toes into politics to kick off this episode, setting the stage for a deeper conversation about external influences—fitting, as the USA just inaugurated their new president.For loyal listeners who m...
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58:29
Weddings, MC Mayhem, and a Much-Needed Catch-Up
After a couple of months away, the boys are back with a big ol’ catch-up episode. Life’s been full—travel, weddings, business, and all the things—so they sit down to swap stories and share what’s been showing up.Justin reflects on the h...
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53:49
2025 Plans, Worthiness, and Lessons from the Past
Coming in a little fatigued and busy, the boys ease into this episode before finding their flow and hitting their stride. They dive into all things 2025—chatting about the importance of not overthinking the year ahead, letting life unfold natur...
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1:08:30
Comedy, Chaos, and the Beauty of Service
The boys kick things off with some much-needed levity, swapping thoughts on new comedy shows and stand-up specials that are bringing humour to a heavy world. They reflect on the power of laughter as a release valve and a reminder not to take li...
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49:15
Lessons from Loss, Tension, and the Human Experience
Justin kicks things off with a heartfelt reflection on the recent passing of his grandmother and the profound impact she had on his life. He shares a candid moment from her celebration of life, where a presenter used the occasion to get a littl...
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1:04:36
Pain, Expansion, and the Power of a Big YES
In this episode, Jeff and Justin dive deep into the lessons that come from struggle. Jeff reflects on the challenges of watching his kids face tough times, recognizing that shielding them from pain would rob them of the wisdom, resilience, and ...
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1:15:15
From Teacher to Student: Movement, Growth, and Gratitude
Welcome back to another episode of Conscious Collingwood!This week, the boys reflect on an incredible week of growth—together! Justin stepped into the teacher role while Jeff embraced being the student during a Movement Teacher Training...
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Season 1
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1:03:45
Intuition & Trusting The Process
Welcome back to another episode of Conscious Collingwood!Today, Jeff and Justin revisit a fan-favorite topic—cue the eye rolls—self-awareness. Because, let’s face it, the degree to which you’re self-aware is the degree to which you grow ...
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1:14:13
From Poison Ivy to Spartan Wins: Lessons on the Path
Welcome back to another edition of Conscious Collingwood!Justin kicks things off with yet another poison ivy saga—this guy just can’t seem to escape it! But as always, he finds the silver lining and shares some unexpected lesson...
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1:10:00
Open Minds, Healthy Bodies, and Why Symptoms Matter
Welcome back to another episode of Conscious Collingwood! As the boys edge closer to launching their holistic course on mastering the mind and body, they dive deep into all things related to a healthy lifestyle.First up, they di...
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Season 1
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Episode 28
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1:20:43
Bringing the Subconscious to Light: Prisma Retreat & Coaching
Welcome back to another episode of Conscious Collingwood! The boys kick things off by reflecting on what this podcast means to them, its evolution, and what’s on the horizon for CC. Big things are coming!Justin then dives into his recen...
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Season 1
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Episode 27
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1:01:31
Self-Awareness, Structure, and a Little Levity
On this episode of Conscious Collingwood, Jeff can’t help but poke fun at Justin for finally finding some contentment and happiness. But jokes aside, this opens the door for Justin to reflect on his recent struggles and the lessons he’...
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Season 1
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Episode 26
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57:27
Honesty, Authenticity, and Unlocking Your Potential
On this episode of Conscious Collingwood, Jeff starts things off by doing what he does best—overthinking (in the best way possible) and keeping things honest. He fact-checks himself from the previous episode, calling himself out for leaving out...
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Season 1
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Episode 25
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54:34
Couch Chaos, Men’s Circle Magic, and the Power of Anger
On this episode of Conscious Collingwood, Justin’s optimism gets the best of him—and Jeff’s helping hands—when the guys start their morning trying (and failing) to move a couch into Justin’s apartment. Spoiler: it did not fit....
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Season 1
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Episode 24
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1:03:54
Dreams, Triathlons & Justin's Jesus Year
On this episode of Conscious Collingwood, things get a little dreamier—literally!Jeff kicks things off by sharing a wild dream he had about Justin’s New Year mandala painting. He reflects on what it all might mean, and Justin ju...
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Season 1
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Episode 23
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55:11
Triathlon Triumphs: Lessons from the Race
On this week's episode of Conscious Collingwood, the boys dive into their latest adventure: completing their first triathlon!Justin gets real and opens up about what surfaced for him during the swim. It wasn't just about the phy...
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58:25
Family Reflections And The Power of Self-Responsibility
On today’s episode of Conscious Collingwood, we’re brewing up a full cup of coffee—both literally and figuratively—as we dive into lessons learned from family and the crucial importance of taking responsibility for your own life.
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Season 1
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Episode 21
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1:01:44
Communication, Connection, and... Dinosaurs?
On today's episode of Conscious Collingwood, things get deep, wild, and a little unexpected. Justin and Jeff cover everything from communication struggles to politics—and yes, even dinosaurs!The episode kicks off with the guys sharing t...
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Season 1
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Episode 20
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44:16
Triathlon Trials: Conquering Fears and Finding Balance
Hey everyone, welcome to today's episode of Conscious Collingwood! Today, the boys dive into their fears and all those heavy vibes popping up as they gear up for their first triathlons. With the big day just a few weeks away at the end of Augus...
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33:46
The Human Body Is Amazing & Always Communicating, But Are You Listening?
Hey everyone, welcome back to another episode of Conscious Collingwood! Today, the boys start off on one topic, segue into a bunch of others, and somehow tie it all together in the end. Once again the topic of self-awareness kicks things off an...
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Season 1
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Episode 18
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55:37
Is There Such A Thing As Too Much Self-Awareness?
Get ready for what might be one of our best conversations yet! Two guys, chilling on a couch, talking about Love.Last week, Jeff wondered if there's such a thing as too much self-awareness. This question sparked a deep conversation betwe...
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Season 1
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Episode 17
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59:33
Resistance & Our Relationship With It
Welcome back to another episode of Conscious Collingwood! Today, Justin and Jeff are diving deep into a topic we all struggle with: resistance.So, what is resistance? It's that pesky force that stops you from doing what you've always wa...
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Season 1
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Episode 16
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51:10
Begin Again
Welcome to another episode of Conscious Collingwood, the podcast where hosts Justin and Jeff explore the journeys and life lessons that helped shape their lives. After a lengthy break simply due to busy schedules, the boys are back with renewed...
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Season 1
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Episode 15
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51:24
Saturn Return
In this episode, we're rejuvenated with fresh ideas about the direction of our podcast.Our aim? To offer insights and reflections on our personal development journeys, focusing on what has genuinely made an impact and worked for us.<...
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Season 1
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Episode 14
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1:19:27
Passion, Purpose, and the Power of Questions with Ariana Novak
Welcome to another enlightening episode of Conscious Collingwood. Today, we are absolutely thrilled to be sitting down with the incredible Ariana Novak. She's not your average entrepreneur, life coach, and devoted mother—she's an absolute magic...
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Season 1
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Episode 13
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1:18:41