Conscious Collingwood
A podcast created by two guys brought together by movement, transformed into brotherhood.
The boys share their authenticity as they deep dive into what it means to explore this human experience.
Shedding light on personal trials and accumulated wisdom, Conscious Collingwood is meant to provoke thought and insight to expand your personal awareness.
Come along for the journey as Justin and Jeff exemplify what it means to be a man living whole heartedly, balancing the Devine masculine and feminine.
Welcome to Conscious Collingwood.
Conscious Collingwood
Open Minds, Healthy Bodies, and Why Symptoms Matter
Welcome back to another episode of Conscious Collingwood! As the boys edge closer to launching their holistic course on mastering the mind and body, they dive deep into all things related to a healthy lifestyle.
First up, they discuss why keeping an open mind is essential—and how listening to the "other side" can be healthy, even if you don’t agree with it. After all, creating an echo chamber can be a slippery slope. By hearing out different perspectives, we build discernment and strengthen our intuition.
Next, the guys tackle the complexities of our modern food systems and how our choices impact both health and the environment. This naturally leads them to a deep dive into digestion—yep, digestion! Justin gets real about tuning into your body’s signals and drops a public service announcement: "don’t normalize a symptom." Your body is always speaking; it’s time to start listening!
As the episode wraps up, the fellas reflect on their desire to help others on their holistic journeys and explore why so many people seem to get off track. Spoiler alert: it’s often a lack of leadership and disconnection from self and community.
