HERcast with Dr. Chito
Welcome to HERcast with Dr. Chito.
Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.
HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
HERcast with Dr. Chito
Latest Episodes
What’s Really Shaping Our Children? Screens. Sleep. Sugar.
The habits we build in childhood often shape health for a lifetime.In this episode of HERcast with Dr. Chito, Dr. Chito is joined by Dr. Antonia Shagaya (@paedspointers_bydrtoni), Consultant Paediatrician at Hope Hospital (@hopehospi...
I Let My Daughter Ask Me Anything… Here’s What Happened
In this special episode of HERcast with Dr. Chito, the tables are turned as Zara takes over the conversation, asking Dr. Chito the questions only a daughter would ask.From childhood memories and growing up, to why she chose...
WHAT YOU DON'T HEAL, YOU HAND DOWN Breaking the Cycle of Childhood Trauma
Some wounds don't end with the people who experienced them.They quietly shape the way we love, parent, trust, communicate, and respond to life, until someone chooses to heal.In this deeply moving episode of HERcast with Dr. Chit...
Boys Unfiltered Part 2: What Teen Boys Wish Adults Knew
What happens when we stop talking about boys and start listening to them?In Part 2 of this eye-opening HERcast conversation, Dr. Chito is joined by Mr. Yinka Tedimola,(lLeadlearningglobal) Founder and CEO of LEAD Learning, alongside thr...
