HERcast with Dr. Chito
Welcome to HERcast with Dr. Chito.
Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.
HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
Podcasting since 2023 • 68 episodes
HERcast with Dr. Chito
Latest Episodes
The Number One Killer of Women - And We're Still Not Talking About it
More women die from heart disease than breast cancer.Yet most women never see it coming.High blood pressure normalized. Symptoms dismissed. Prevention delayed.Women are collapsing, and the silence is costing lives.It's time ...
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52:03
The Strong Woman Trap: Pouring From Empty
Have you ever been called “the strong one”?The one everyone leans on.The one who always shows up.The one who keeps going even when you’re exhausted inside.In this powerful episode of HERcast with Dr. Chito, we unpack The...
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39:17
Dignity In Every Menstrual Cycle
In this powerful episode of HERcast with Dr. Chito, we explore how knowledge and practical innovation can help tackle period poverty, menstrual stigma, and gaps in menstrual hygiene.Dr. Chito is joined by Genevieve Parker Hill bestselling a...
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1:14:08
