Midlife Revival
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's time to embrace your midlife revival! A new episode will be released every 2 weeks for your enjoyment.
Podcasting since 2023 • 57 episodes
Midlife Revival
Latest Episodes
Hormones Aren’t the Whole Story: Why Midlife Symptoms Deserve a Bigger Picture
In this episode of Midlife Revival, Dr. Taniqua Miller breaks down one of the most common—and most misleading—messages women hear in midlife: “It’s just your hormones.”Using real patient scenarios, Dr. Taniqua explains wh...
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23:24
REPLAY: Midlife Reset Webinar
This episode is the Midlife Reset Webinar Replay, where Dr. Taniqua Miller shares the powerful framework she uses with her midlife coaching clients to navigate burnout, overwhelm, and identity shifts in the messy middle. She walks you th...
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Season 3
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Episode 9
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56:31
Creatine and Menopause: What Women Really Need to Know About Strength, Timing, and Midlife Muscle Health
In this Ask Me Anything episode of Midlife Revival, Dr. Taniqua Miller breaks down one of the most talked-about supplements in the menopause and fitness world: creatine. Is it really the secret to energy, muscle tone, a...
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Season 3
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Episode 8
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24:59
Hormone Pellet Therapy in Menopause: The Truth Behind the Trend
This episode is part of Dr. Taniqua Miller’s Menopause Potpourri Series — a collection of bite-size, evidence-based conversations on the most talked-about topics in midlife health.In this installment of ...
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15:34
Reclaiming Your Midlife Health: The 3-Appointment Plan for Better Perimenopause and Menopause Care
Feeling dismissed or brushed off when you bring up menopause symptoms at your annual exam? You’re not alone—and it’s not your fault.In this episode of Midlife Revival, Dr. Taniqua Miller—OB/GYN, menopause specialist, and founder...
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Season 3
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Episode 7
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25:44