40s Woman and Beyond
Hi, I’m Anna from 40s Woman & Beyond. I’m a Perimenopause Coach and PT and together with Genevieve Hallam, a friend and nutrition coach I love to work, talk and collaborate with women across companies and organisations. We were so lucky to persuade Margaret Cabourn-Smith, host of the extremely popular and very funny podcast “CrushedbyMCS” to co host this with us. We are all women in our perimenopausal years who have different experiences and areas of knowledge, and we wanted to start a conversation on why these can be crazy years, but why they can be great years too. We’d love you to join! If you'd like any info on 40s Woman and Beyond, our programme and our products, both company and individual, see www.40swomanandbeyond.co.uk
Find us on instagram @40swomanandbeyond, @ghnutritioncoaching and @crushedbymcs
Disclaimer
Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.
40s Woman and Beyond
How to Have Better Sex and Enhance your Life, with Dr Claire Macaulay
Dr Claire Macaulay is an Oncologist and curator and host of The Midlife Sex Festival.
If you're someone who cringes like your 12 year old self at the word vulva (and even if you're not) this is an informative, positive listen to learn more about what is happening to our bodies, and what we can do to make positive changes. Dr Claire explains why we need to put "our bodies in the bed", why desire and sex can change in our midlife, and how few of us have actually "lost our libido". She also shares how putting pleasure on our schedule, and thinking of sex as a medicine, or a treat, rather than a box to tick, can in turn have a positive impact on our whole lives, relationships and confidence.
And please do subscribe to join Dr Claire's Midlife Sex Festival, it's free and features 30 special guests talking about everything to do with Midlife Sex https://www.midlifesexfestival.com/
Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond.
Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.