The Trauma Healing Queens Podcast
Trauma Healing Queens is a podcast delving into the intricacies of trauma with compassion and understanding. Hosted by trauma-informed coaches Bianca, Rose & Tyra, each episode explores the impact of trauma, the different types of trauma and will hopefully provide insights for healing. Join us on a journey of empowerment and discovery as we navigate the taboo path of trauma!
Episodes are released every two weeks!
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The Trauma Healing Queens Podcast
THQ Ep 22 - Coping Mechanisms & Trauma
In today's episode, we discuss the difference between "healthy" and "unhealthy" coping mechanisms and how they can also help give us insights into whas is going on in our inner realm,
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Your Queens are…
Bianca Culver @biancaculver
Rose Johnston @rosejohnstoncoaching
And Tyra Greenwood @tyragreenwood_
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