The Trauma Healing Queens Podcast
Trauma Healing Queens is a podcast delving into the intricacies of trauma with compassion and understanding. Hosted by trauma-informed coaches Bianca, Rose & Tyra, each episode explores the impact of trauma, the different types of trauma and will hopefully provide insights for healing. Join us on a journey of empowerment and discovery as we navigate the taboo path of trauma!
Episodes are released every two weeks!
Come and join our Patreon Community: https://www.patreon.com/TraumaHealingQueens
The Trauma Healing Queens Podcast
THQ Ep 28 - Physical Health & Healing
In this episode, the Queens explore the connection between healing and physical health, focusing on nourishing food, movement, and our favorite somatic exercises. From the way we eat to how we move our bodies, these practices help us grow stronger and support our overall well-being
If you’d like to work 1:1 with either Bianca, Rose or Tyra then please reach out to them via their Instagram handles below
Bianca Culver @biancaculver
Rose Johnston @rosejohnstoncoaching
And Tyra Greenwood @tyragreenwood_
If this episode hit the right note for you, show some love with likes, shares, and a follow!
Happy Healing! x