Leadership and Wellbeing
Welcome to Leadership and Wellbeing.
I’m your host, Hayden Fricke, and in this podcast we'll dive deep into the realms of leadership, performance, and well-being, sharing stories, research, and interviews that I've gathered throughout my three-decade journey in these fields. If you're keen on discovering the secrets to long-term success while nurturing your well-being, then this is a podcast for you.
Over the course of this series, I'll share stories, anecdotes, evidence, research, and interviews to help you understand the barriers to achieving this balance and provide you with the skills and tools needed to drive both long-term, sustainable performance and well-being for yourself and those you lead. Stay tuned for more episodes that will empower you to unlock your full potential as a leader while nurturing your own well-being and that of your team and organisation.
Leadership and Wellbeing
Latest Episodes
Reflections on Carolyn Creswell: Bringing Your Whole Self to Work
In last week’s episode, I had the pleasure of interviewing Carolyn Creswell, CEO of Carman’s. We delved into the fascinating world of purposeful leadership and self-awareness, exploring the concept of bringing the whole self to work. Today I’m ...
Using Data to Drive Wellbeing with Carolyn Creswell
I had the pleasure of sitting down with Carolyn Creswell, owner and CEO of Carman’s, one of Australia’s most successful food companies that specialises in breakfast foods and nutritional snacks. In this episode, we discuss the importance of usi...
Reflections on LTGEN John Frewen: How to Recover From Burnout
When I sat down for an interview with Lieutenant General John Frewen, I had no idea the profound impact his story would have on me and my listeners. His willingness to share his personal experiences and the lessons he learned from them was trul...
Why Knowing Yourself is Important with LTGEN John Frewen
Today, I'm very excited to be interviewing a wonderful human being, Lieutenant General John Frewen. With more than four decades in the Australian Defence Force, John has an incredible story and a long history in key leadership roles. In this ep...
Reflections on Paul Lacy: How Self-Awareness Makes You a Better Leader
I really enjoyed last week’s episode with Paul Lacy, and appreciated how incredibly raw he was in sharing his insights and learnings from his leadership journey thus far. In this episode, I break down the key takeaways and practical tips from t...