Heal and Stay Healed with Kelly B Haney
Join Certified Nutrition Coach Kelly B Haney, whose personal experience with severe ulcerative colitis inspired her natural and holistic approach to health. Having remained free from flare-ups for well over a decade and counting, Kelly uses what she’s learned to encourage and empower others on their own journeys. On her podcast, Kelly and her expert guests offer perspectives on a variety of natural health topics, including autoimmune and other chronic conditions, nutrition, aging well, simple living, the mind–body connection, and more.
Heal and Stay Healed with Kelly B Haney
Maintaining Motivation for New Year Resolutions and Health Goals
Ready to make this year's health-related resolutions actually stick? In this episode, Kelly shares seven practical strategies for maintaining motivation as we work to make our new year goals become reality. For those with autoimmune conditions or other chronic health challenges, these techniques will help us keep the momentum going long after January ends.
From developing a personal “Why" to measuring our progress holistically, learn how to create sustainable habits that support us on our path to better health.
The Heal and Stay Healed with Kelly B Haney Podcast represents the opinions of Kelly B Haney and guests of the show and is intended solely for the purposes of providing information, education, and advice. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
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