Heal and Stay Healed with Kelly B Haney
Join Certified Nutrition Coach Kelly B Haney, whose personal experience with severe ulcerative colitis inspired her natural and holistic approach to health. Having remained free from flare-ups for well over a decade and counting, Kelly uses what she’s learned to encourage and empower others on their own journeys. On her podcast, Kelly and her expert guests offer perspectives on a variety of natural health topics, including autoimmune and other chronic conditions, nutrition, aging well, simple living, the mind–body connection, and more.
Episodes
22 episodes
Hidden Stressors: How Chemicals, Thoughts, and Environment Impact Our Health with Susan French
In this episode, we are joined by Certified Functional Nutrition Counselor and Functional Nutrition Lifestyle Practitioner Susan French of Everything Matters. Susan reveals how stress extends far beyond what we typically recognize—encompassing ...
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Season 2
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Episode 24
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1:05:38
Genetic Testing, Histamine, and a Powerful Cancer Story with Nutritionist Maketa Dixon
In this episode, Nutritionist Maketa Dixon shares her remarkable journey from cancer patient to functional nutrition expert. After accidentally discovering the impact of vitamin C during her own chemotherapy treatment, Maketa was inspired to di...
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53:27
Maintaining Motivation for New Year Resolutions and Health Goals
Ready to make this year's health-related resolutions actually stick? In this episode, Kelly shares seven practical strategies for maintaining motivation as we work to make our new year goals become reality. For those with autoimmune conditions ...
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Season 2
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Episode 21
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23:49
The Functional Medicine Approach to Healing Chronic Disease with Dr. Anna Sattah
In this episode, former ICU physician Dr. Anna Sattah shares why she transitioned to Functional Medicine and how its "root cause approach" powerfully transforms the treatment and outcomes of autoimmune and other chronic diseases. Dr...
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Season 1
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Episode 20
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1:16:41
Natural Health and Aging After 40: Food, Exercise, and Alcohol
In this episode, we explore three key areas that become increasingly important for our health, aging, and vitality after age 40. Learn how our bodies' needs change and what this means for nutrition, exercise, and alcohol consumption.We'...
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Season 1
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Episode 19
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44:03
Overcoming MS Naturally: Adrienne Scharli's Commitment to Healing Herself and Others
In this inspiring “Healing Hero” episode, we're joined by Adrienne Scharli, who shares her remarkable personal journey of overcoming Multiple Sclerosis through a natural approach. Diagnosed with MS in her 40s, Adrienne details her path from deb...
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40:40
A Functional Approach to Perimenopause with Dietician JeJe Noval
In this episode, we dive deep into the often misunderstood world of perimenopause with Integrative and Functional Dietician JeJe Noval. JeJe offers clarity, wisdom, and detailed recommendations for navigating this phase of life. Hig...
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Season 1
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Episode 16
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57:38
Genetically Predisposed: Our Family Health History Doesn't Have to Determine Our Destiny
When it comes to our family histories, did you know we have way more control over our genes than we might think? In this eye-opening episode, we challenge the notion that our genes must dictate our health destiny. We discover how research shows...
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Season 1
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Episode 15
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21:41
Cultivating Post-Traumatic Growth with Two-Time Breast Cancer Survivor Dr. Renee Exelbert
Our guest for this episode is Dr. Renee Exelbert — psychologist, elite personal trainer, and two-time breast cancer survivor. In this episode, Dr. Exelbert shares her remarkable story: from treating cancer patients to becoming one herself, to r...
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Season 1
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Episode 14
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57:19
Healing Health Anxiety: From Fear to Freedom with a Holistic Approach
In this comprehensive episode, we dive deep into the tenacious affliction that is health anxiety (also know as hypochondria or Illness Anxiety Disorder).Kelly shares how, after experiencing her battles with severe autoimmune disease, she...
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Season 1
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Episode 13
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41:08
Yoga Wisdom for Holistic Healing, Graceful Aging, and Confident Living with Leda Huta
In this episode, yoga instructor Leda Huta joins us to discuss the transformative power of yoga for holistic healing, graceful aging, and confident living. Leda shares her wisdom on how yoga unites the mind, body, and spirit, promoting physical...
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Season 1
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Episode 12
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41:21
"Be the Possible": Triathlete Maria Phelps' Unyielding Battles Against Bulimia, Misdiagnosis, and Sjogren's Syndrome
In this inspiring “Healing Hero” episode, triathlete Maria Phelps shares her remarkable story of resilience. From her battles with bulimia that began due to a coach's misguided comments, to her mysterious symptoms, to her harrowing experience w...
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Season 1
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Episode 11
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53:40
The Healing Power of Living a Simplified Life
In this episode, we explore the life-changing power of simplicity as an important part of the healing process. In a world that often feels overwhelming and chaotic, embracing a more simplified lifestyle can be a powerful tool, helping to reduce...
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Season 1
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Episode 10
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26:19
Transformative Healing and a Whole Body Mindset with Paul Blanchard
In this thought-provoking episode, I’m joined by Paul Blanchard, founder of Whole Body Mindset. Paul shares his unique perspectives on healing, mindset, and the importance of genuine human connection in our fast-paced world.Paul emphasiz...
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Season 1
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Episode 9
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49:04
These Are a Few of My Favorite (Healing) Things: New Resources and Recommendations
In this episode, Brian Haney joins as co-host for a Q&A on my latest recommendations for healing resources that I’ve come across. Items discussed include a hodgepodge of books, podcasts, recipes, health-promoting products, and interesting n...
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Season 1
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Episode 8
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34:05
Healthy Cooking, Aging Well, and Taking Time for Ourselves with Haley Gillespie
In this episode, I'm joined by nutrition, fitness, and overall wellness virtuoso, Haley Gillespie. Haley shares with us her vast insight on a variety of topics, including tips for creating crowd-pleasing nutritious and delicious meals, ph...
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Season 1
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Episode 7
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43:25
Celebrating 13 Years Flare-Free: What’s Helped Me Make it This Far
It's now been 13 years since the end of my horrific flare of the autoimmune disease, Ulcerative Colitis, 13 years since the beginning of my healing journey, and 13 years remaining completely flare-free!In this episode, I honor this flare...
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Season 1
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Episode 6
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30:57
Food Addiction, Emotions, and Chronic Illness with Dr. Patty Ford
In this episode, I am joined by Dr. Patty Ford, who is a doctor of public health, an eating disorder registered dietician, and a Habit Finder coach. Together, we embark on an enlightening expedition, unravelling the knotted threads of food addi...
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Season 1
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Episode 5
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53:30
Reclaiming the Joy and Wonder of the Season through Simplicity
Get ready for a holiday special that's all about reclaiming the joy and wonder of the season, while kicking stress and excess to the curb. Feeling overwhelmed by your packed calendar and other holiday tasks? We're here to help you say 'no' to t...
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Season 1
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Episode 4
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28:10
When Your Loved One Has a Chronic Illness with Brian Haney
What would you do if the person you love most in the world was struck with a severe chronic illness? It's a tough question, but it's one my partner, Brian, had to face head on when I experienced a life-threatening, year-long flare of Ulcerative...
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Season 1
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Episode 3
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28:45
Healing and Staying Healed with Diet and Nutrition
Ready to kick the Standard American Diet to the curb and reclaim your health? Join me as we navigate the transformative power of nutrition. In overcoming my own major health issues, I've discovered the undeniable link between diet and true heal...
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Season 1
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Episode 2
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27:37
Welcome to The Heal and Stay Healed with Kelly B Haney Podcast
Hi there! I'm Kelly, a Certified Nutrition Coach, health blogger, and now a podcaster! I'm also a survivor and overcomer of severe autoimmune disease.This podcast is for anyone who is sick and tired of being sick and tired, particu...
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Season 1
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Episode 0
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3:50