The Renny Show
Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief, and all sorts in between. We each prepare 3 questions in advance, but the questions are a complete surprise on the day to the other presenter, so it really could go anywhere; and it usually does! We also have regular guest slots on the show, so if you are INSPIRING and BRILLIANT then we'd love to have you on as a guest some time.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: IXCNEBVQPQVTC05X
Episodes
64 episodes
Episode 64 - Oh, I Do Like To Be Beside The Seaside!
Seeing as the vast majority of holidays are booked at the beginning of the year, plus we both love holidays, we thought we'd do an episode exploring different ways of holidaying.We talked about booking holidays far in advance (or not), w...
•
31:22
Episode 63 - The Fire Horse Episode
If you're even vaguely interested in the traditions and meanings related to Chinese New Year, then you must listen to this.In honour of soon entering the year of the Fire Horse, we discuss beliefs about the importance of the zodiac (in t...
•
39:44
Episode 62 - I've started, so I'll finish!
Welcome to a really important episode for us, as we move to weekly instead of fortnightly.This is one of our themed episodes, talking around the topic of completing things and how that can manifest. We talk about how it feels to complete...
•
40:10
Episode 61 - Reflections after the Festive Holiday
In this episode we discuss what we enjoyed the most about the festive holiday, our word of the year for 2026, what we're looking forward to in 2026, what we're letting go of from 2025, advice for anyone struggling to get motivated this January,...
•
43:27
Episode 60 - 2025 Roundup!
This is a themed episode where we talk all about the highs and lows of 2025. We cover our highlights, what we're leaving behind in 2025, this year's challenges and what we've learned from them, the best book/podcast/film we'd recommend, our mes...
•
50:38
Episode 59 - Public Speaking
In this episode we talk about tips for public speaking, the William Blake quote: "colours are the wounds of light", marzipan, the strangest presents, what we're letting go of from 2025 and our favourite coaching questions. All wrapped up with a...
•
43:45
Episode 58 - Career turning points
In this episode we talk about our biggest career turning points; what boils our pee; the best compliments; celebrating advent; favourite things about ourselves; and things that bring us joy.Don't forget you can send us a question to be a...
•
46:58
Episode 57 - The last part of the year
In this episode we talk about things we're looking forward to in the last part of the year; wishes; common mistakes that leaders make; guests we'd love to have on the show; spending time outside at this time of year; and best customer service e...
•
46:08
Episode 56 - Why We Got In To Coaching
In this episode we talk about why we got in to coaching; what we love most about what we do; things about us you might not know; the biggest challenges in what we do; and what drives us.If you'd like to submit a question for us to answer...
•
50:41
Episode 55 - Electric Vehicles!
This was a fun episode as I was broadcasting live from The Thrive Tribe's Business Expo in Lincoln. Luckily, it all went to plan!We talk about electric vehicles, tips for finding lost things, what we enjoy the most about podcasting, cele...
•
37:24
Episode 54 - Broken Bones
As always, you get nothing but full honesty with us, so this episode was a little delayed and also had to be recorded, but it's still 'as live' and completely unedited. We hope you enjoy.We talk about broken bones, knowing when it's time...
•
53:22
Episode 53 - What would you advise your younger self?
In this episode we started with a listener question: "if you could talk to your younger self, what advice would you give?". A great question and a huge thank you to Julie Priestley, MD of DBS Digital, for sending the question in. Check out her ...
•
42:44
Episode 52 - Navigating transitions
In this episode we discuss navigating transitions in life (inspired by school-based transitions in progress across the country at the time), sensible shoes versus quirky shoes, what does visibility mean in business, jumping on bandwagons or pur...
•
53:02
Episode 51 - Causing offence
In this episode we discuss causing offence and whether you own up to it, favourite things about being a woman, being green-fingered (or not!), summer holidays and what we look forward to, what helps us to feel brave and top tips for when you're...
•
44:32
Episode 50 - in conversation with Helen Seymour
In this episode we're delighted to have Helen Seymour in conversation with us.Rachel first met Helen in 2005, in Cyprus, as Rachel was detached with XI Sqn where Helen was flying the Tornado F3. Helen went on to become the first female R...
•
36:46
Episode 49 - in conversation with Shane Evans
Note: We incorrectly advertised this as episode 50 when we were broadcasting, but it's actually episode 49. Oops!!!In this episode we are joined by Shane Evans - Coach, Trainer, Facilitator & Author. He works with teams and leaders t...
•
34:12
Episode 48 - Holidays
In this episode we talk about favourite holiday destinations, audience interaction, things that hold us back, accountability, balance in challenging times, and top tips for food in hot weather.If you want to read the full story that Kaff...
•
53:03
Episode 47 - Childhood books
In this episode we talk about favourite childhood books, April Fool jokes, being gullible (spoiler alert, yes we are!!), who has inspired us, how to pace yourself when life gets busy and what can be enjoyed about life. There's a lo...
•
44:47
Episode 46 - in conversation with Fiona Scott
In this episode we talk to the fabulous Fiona Scott of Fiona Scott Media and we had the most brilliant and eye-opening conversation about journalism and the media. Fiona is a journalist, media consultant, videographer and tv producer/director. ...
•
43:10
Episode 45 - Safer spaces
In this episode we talk about safer spaces, reaching your potential, sandwiches, use of video for engaging your audience, mothers-in-law and fathers-in-law.As you'll hear in the episode, Jenny is writing a book on mothers-in-law, as the...
•
42:22
Episode 44 - In conversation with Claire Clements
In this episode we were thrilled to welcome Claire Clements from Positive Pants.Claire launched Positive Pants back in April 2018 after a lightbulb moment, thinking about how she could make the idea of a positive mindset more accessible...
•
33:24
Episode 43 - in conversation with Maddy Alexander-Grout
We had a fascinating chat with Maddy in this episode and got the first, exclusive scoop on her recent PR experience with some very negative national media coverage where she was labelled as a 'Sickfluencer' just because she helps people to clai...
•
40:59
Episode 42 - Inclusion
In this episode we were due to be interviewing Maddy Alexander-Grout: Visibility Strategist, ADHD Coach and advocate for people with hidden disabilities.However, live podcasts being what they are, Maddy was unavoidably detained so we th...
•
40:40