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"Healed" Now What?
Let's build healthier and more fullfilling lives and relationships.
A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced.
We will explore a roadmap for healing, life beyond trauma and self-discovery. We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things.
This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments.
Pull up a chair and open your heart, mind and ears as we explore how to create lasting change.
Your host, Lisa Dawn is a Somatic Experiencing SEP & Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.
Follow Lisa @lisa.dawn_ on instagram for emotional education, relationship guidance and trauma support.
"Healed" Now What?
Ep. 58 Recipes for the Soul: Food as a Catalyst for Connection & Healing - Roni Zaide
The Healing Power of Food: A Conversation with Roni Zade
This episode delves into the transformative journey of Roni Zade, a renowned cook, cookbook author, and food storyteller. Roni shares her personal experiences with trauma, food as therapy, and the healing power of cooking.
The conversation touches on her deep-rooted connection with family recipes, the importance of communal support, and the joy found in teaching and sharing her culinary creations. Lisa and Roni reminisce about shared memories, discuss parenting and emotional resilience, and explore Roni's new cookbook, 'Food Therapy.' This heartfelt discussion offers insights into using food as a medium for healing and connection.
Connect with Roni:
Website
Instagram
Facebook
Connect with Lisa:
Instagram
Website
00:00 Introduction and Personal Trauma
00:43 Welcoming Roni Zade
01:25 Roni's Impact and Community Building
01:53 Today's Conversation Overview
02:52 Roni's Background and Mission
06:45 Healing and Personal Stories
12:48 Parenting and Emotional Support
21:18 Food Memories and Cooking Journey
31:05 Teaching and Adapting Cooking Classes
34:08 Excitement and Overwhelm in Cooking Classes
35:02 Connecting with Readers and Their Stories
39:14 The Healing Power of Food
46:45 Emotional Resilience and Parenting
54:16 Preserving Family Recipes
57:19 Creating New Recipes and Inspirations
01:03:51 A Heartfelt Conversation and Future Plans
01:06:12 Closing Remarks and Podcast Information