Pretty Hard
Pretty Hard is all about discussing what we feel when we think about our relationship to beauty - how it's changed over time, what we've been and are currently influenced by, what we're trying to change, and of course, how hard it is to run (and consume) a beauty brand in today's digital age. A podcast by Fluff, a beauty brand that believes it’s ok to feel more with makeup, so long as you don’t feel less without it. A series of honest conversations: thoughts and feelings with founder, Erika Geraerts and Head of Brand, Ellen Jenkinson.
Pretty Hard
Episode 36: Complex. Lydia O'Donnell's Relationship to Beauty.
Lydia O'Donnell is a Marathon Athlete, Nike Pacific Run Coach, and the Co-Founder of Femmi, a dedicated running app for women, focused around learning about one's cycle and it's impact on movement and exercise, as well as a weekly run community across Australia and NZ.
We met a few years ago and eventually joined the Femmi run club, which has been a chance to meet new people, get outside, add a few kms to the week and explore community.
In this episode we discuss Lydia's relationship to beauty and how it's connected to her journey and relationship to running - a huge part of her identity and one that provides a vehicle to challenge the health and fitness industry in relation to the personal nature of women's running.
Find Lydia at @lydiaodo and @femmi.co
Please note this episode contains topics including disordered eating. If you would prefer to skip this episode, we recommend doing so. If you are looking for support or further resources, the Butterfly Foundation is available by phoning 1800 33 4673.