The Breaking Moment Podcast
The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....
The Breaking Moment Podcast
Walk & talk w/ Rae: pause and reflect on your growth
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Welcome to another walk and talk with Rae… this week I want to remind you to pause and reflect on your growth. Many of us have been doing the work of healing whether that’s going to therapy, journaling or being intentional with our healing !
One thing I’m learning in this journey of life, is that some days it feels like we’re not seeing our progress or what we’re doing doesn’t matter…. But I want to remind you, it does matter! You doing the work, you being intentional at becoming a better version of you, matters !
I want to remind you that I am proud of you and most importantly God is proud of you!
Website link:
https://thebreakingmomentpodcast.buzzsprout.com/