An Amber a Day: The Functional PCOS Podcast Podcast Artwork Image

An Amber a Day: The Functional PCOS Podcast

Amber Fischer, MS, CNS, LDN

An Amber a Day is all about functional nutrition approaches with Amber Fischer, a functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Amber specializes in a root cause approach to PCOS. Amber talks about nutrition, takes questions from listeners, and interviews other health professionals. She also invites you to take a look at her life and gives behind the scenes looks at being a nutritionist and a woman who struggles with PCOS, has been through cancer and IVF. Her approach is realistic, honest, vulnerable and she talks about everything with a sense of humor. *All the information expressed in An Amber a Day: The Functional Nutrition Podcasts is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
Episodes
Functional "Superfoods" that helps PCOS symptoms- Season 3 Episode 1March 21, 2023
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PCOS Insulin Resistance? Here's how to eat to help: Season 2 Episode 15December 12, 2022
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Addressing Chronic Inflammation in PCOS- Where it comes from and what to do August 09, 2022
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The Heart-Uterus Connection- Acupuncture and East Asian Medicine Approaches to PCOS, and Reproductive HealthJuly 19, 2022
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How I Became a Functional Nutritionist (And How I Built a Successful Practice)- Season 2 Episode 12June 28, 2022
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Nutrition for PCOS: Two Experts Personal and Professional Experiences with The Conscious Nutritionist, Season 2 Episode 11June 07, 2022
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The PCOS IBS Connection and What to Do- Season 2 Episode 10May 24, 2022
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Endocrine Disrupting Chemicals- Why They Matter for Hormones and How to Avoid Them, with Jenna HuaMay 10, 2022
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Why We Self-Sabotage and What To Do About It, Season 2 Episode 8April 26, 2022
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The PCOS Pregnancy Experience with Dora Toma, FMHCApril 12, 2022
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The Hormone-Gallbladder Connection & The PCOS-Gallbladder Connection- Season 2 Episode 6March 29, 2022
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The Mind-Body Connection and Fertility with Jenn Mason- Season 2 Episode 5March 15, 2022
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Conversations with Amber- Surgical Menopause, Adrenal Fatigue, People Pleasing and Cleaning Methods- Season 2 Episode 4March 10, 2022
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The 3 Root Causes of PCOS- Season 2 Episode 3February 22, 2022
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Weight Loss in PCOS: What Helps, What Hurts, and What Really Works- Season 2 Ep 2February 01, 2022
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Realistic New Year's Goals for PCOS and Updates- Season 2! Episode 1 January 18, 2022
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Improving Insulin Resistance, PCOS, and Overall Health with Continuous Glucose Monitors- Amber's experiences with Molly from NutrisenseOctober 12, 2021
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The Mediterranean Diet: How to do it, how to modify it, things to be careful of and more- Episode 59September 14, 2021
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Navigating Menopause with PCOS- Episode 58August 31, 2021
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Carb Restriction in PCOS- My Soapbox- Conversations with Amber August 2021August 17, 2021
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Troubleshooting your PCOS symptoms with Basal Body Temperature- Episode 56August 10, 2021
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Childhood Trauma, Stress and Hormone Imbalances- Episode 55August 03, 2021
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Fertility, Pre-conception Labs and Functional Medicine with Dr. Kalea Wattles- Episode 54July 20, 2021
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Q&A: Lowering Testosterone, Body Hair, Hormones and Dairy, Diet for TTC with PCOS and more, Episode 53July 13, 2021
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Infertility: A Spouse's Perspective- Discussions of the Male Experience of The Infertility Process- Episode 52July 06, 2021
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